Deborah Wong – Medium

Deborah Wong

Deborah Wong

Brain Fog, Mental Clarity and BDNF

Everyone has had days where they felt like they were moving in slow motion. Or as I like to describe it, like my brain is full of cotton…

Sep 6, 2019

Brain Fog, Mental Clarity and BDNF

Sep 6, 2019

Deborah Wong

Is it possible to run a business with our ex?

“How did you and your business partner get into business with each other?”

Jun 2, 2019

Is it possible to run a business with our ex?

Jun 2, 2019

Deborah Wong

Meal prep 101 — 3 steps to making it work!

Having moved country in the last year, my OCD dietary requirements were challenged by the lack of quality takeout. I had to decide, learn…

Aug 10, 2018

Meal prep 101 — 3 steps to making it work!

Aug 10, 2018

Deborah Wong

Can you be in full time employment and run a business at the same time?

I often get asked how I run a business and hold down a full time job as a doctor. Which had me pondering the question — Are you able to run…

May 2, 2018

Can you be in full time employment and run a business at the same time?

May 2, 2018

Deborah Wong

Lessons I learned from competing

Two weeks ago, I competed in my first weightlifting/Crossfit competition. It was exhilarating, nerve wrecking, scary and satisfying all at…

Mar 29, 2018

Lessons I learned from competing

Mar 29, 2018

Deborah Wong

Finding and retaining good people

In the last 5 years of entrepreneurship, we have had 100% staff retention. This is my proudest achievement and not the million dollars…

Mar 12, 2018

Finding and retaining good people

Mar 12, 2018

Deborah Wong

Deborah Wong

Medical Doctor, Health and Wellness Entrepreneur. Amateur athlete & food, coffee, whisky, wine lover. Singapore/Shanghai/New York

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