Daniel Dodd, PhD.inChange Becomes YouWhat Does Your Physical Retirement Plan Look Like?Will you be healthy enough to retire?Aug 30, 2023Aug 30, 2023
Daniel Dodd, PhD.inChange Becomes YouWhy are you afraid to ask for help — you know you need it!Life is chaotic, simple as that. No matter what time of the year it is, there is always something going on, and sure some days and weeks…Aug 17, 20231Aug 17, 20231
Daniel Dodd, PhD.inChange Becomes YouWhat Does “Healthy” Really Mean?It’s a spectrum.Aug 10, 2023Aug 10, 2023
Daniel Dodd, PhD.inChange Becomes YouThe Scale Holds No WeightWhat to do when you are in conflict with your scale.Jul 28, 20232Jul 28, 20232
Daniel Dodd, PhD.inChange Becomes YouIs Snacking Sabotaging Your Weight Loss?I want to share with you something I hear frequently from clients, and something you may have struggled with as well.Jun 20, 20231Jun 20, 20231
Daniel Dodd, PhD.inChange Becomes You“Muscle Weakness is the New Cancer”Society has always looked at muscle training more to do with athletic and aesthetic development than with disease prevention. That’s…Oct 26, 2022Oct 26, 2022
Daniel Dodd, PhD.inChange Becomes YouWhat’s Your Level of Hardiness?After watching the British Open (or as most golf pundits call it “The Open”) last week, it was intriguing to watch many of the players that…Jul 27, 2022Jul 27, 2022
Daniel Dodd, PhD.inChange Becomes YouNo Time for Fitness…Use Fitness to Make Time!Use your time wisely.Jun 23, 2022Jun 23, 2022
Daniel Dodd, PhD.inChange Becomes YouHow to Eat Healthy With Prices Going UpAs part of my coaching, I have weekly coaching calls with each client to discuss where things are at and how best to continue to move…Jun 9, 20221Jun 9, 20221
Daniel Dodd, PhD.inChange Becomes YouCompounding Fitness and Why It’s So ImportantOver the past couple of weeks I have been talking a lot about the benefits of establishing good healthy habits and staying consistent with…Jun 8, 20222Jun 8, 20222
