PinnedEmma UprichardJungle Pixies Riding the Wild Boar!Source: https://www.youtube.com/watch?v=yZI6tBFGjTkMay 17May 17
PinnedEmma UprichardPart 5. Breathwork and Music: Which Royalty-Free Library?This is the last of a 5-part blogset on Breathwork and Music. Part 1 briefly outlined my initial reflections about using music in…Mar 30, 2023Mar 30, 2023
PinnedEmma UprichardAnimals Breathing by Numbers: 50 fun factsThis continues the theme of ‘Breathing Numbers’ and exploring the magic of the breath through the world of numbers. Basically being alive…May 9, 2023May 9, 2023
Emma UprichardMy Silver Slime TrailI recently found a slug or snail trail on my living room carpet near my house plants, and I wondered how it got there.Jul 27Jul 27
Emma UprichardSerious Rest: Yoga Nidra, Naps, and Podcast catchupsI’ve been resting hard the past few days. I’ve been tired. Resting hard means just that. Sleep. Naps. Avoiding all work. Time off. Staying…Jul 7Jul 7
Emma UprichardBreathwork practice for breathwork praxis: The benefits of repetitionPhoto by Aedrian Salazar on UnsplashJun 8Jun 8
Emma UprichardBreathing like Jonathan Livingstone Seagull! Yet staying grounded…Sometimes, I want to see how far I can go in my breathwork. I call it ‘breathing like Jonathan Livingston Seagull’. I want to see where…May 25May 25
Emma UprichardGiggles, giggling and breathworkLaughter, the nervous system, and energy releasesMay 8May 8
Emma UprichardBreathing online versus in person? Which is best?The pandemic changed me. Maybe it changed a bit of all of us.Apr 19Apr 19
Emma UprichardDo you speak to process or process to speak? How breathwork helps do both‘A problem shared is a problem halved’, so the saying goes.Apr 16Apr 16