PinnedEmma UprichardJungle Pixies Riding the Wild Boar!Source: https://www.youtube.com/watch?v=yZI6tBFGjTkMay 17May 17
PinnedEmma UprichardPart 5. Breathwork and Music: Which Royalty-Free Library?This is the last of a 5-part blogset on Breathwork and Music. Part 1 briefly outlined my initial reflections about using music in…Mar 30, 2023Mar 30, 2023
PinnedEmma UprichardAnimals Breathing by Numbers: 50 fun factsThis continues the theme of ‘Breathing Numbers’ and exploring the magic of the breath through the world of numbers. Basically being alive…May 9, 2023May 9, 2023
Emma UprichardMore-than-360-vision in Breathwork: Seeing in all directions simultaneouslyPhoto by Greg Rakozy on UnsplashAug 91Aug 91
Emma UprichardBreath Matters: Beyond MatterWhen I breathe, no inhale or exhale is more or less special than the other.Aug 61Aug 61
Emma UprichardBeing Nothing — Breathing to nothingnessWhat if there’s nothing — and I mean really nothing — special about me?Aug 4Aug 4
Emma UprichardMy Silver Slime TrailI recently found a slug or snail trail on my living room carpet near my house plants, and I wondered how it got there.Jul 27Jul 27
Emma UprichardSerious Rest: Yoga Nidra, Naps, and Podcast catchupsI’ve been resting hard the past few days. I’ve been tired. Resting hard means just that. Sleep. Naps. Avoiding all work. Time off. Staying…Jul 7Jul 7
Emma UprichardBreathwork practice for breathwork praxis: The benefits of repetitionPhoto by Aedrian Salazar on UnsplashJun 8Jun 8
Emma UprichardBreathing like Jonathan Livingstone Seagull! Yet staying grounded…Sometimes, I want to see how far I can go in my breathwork. I call it ‘breathing like Jonathan Livingston Seagull’. I want to see where…May 25May 25