Gali MoritzinProjectXFactorHow To Spend Time in NatureYou have probably heard about the benefits of spending time in nature. However, recent research has delved deeper into how to extract the…Jul 21, 2020Jul 21, 2020
Gali MoritzinProjectXFactorThe 3 Most Effective Breathing Exercises To Combat Stress“Just Breathe” may sound like an infuriating suggestion when you are feeling overwhelmed. But when done correctly, breathing may be the…Jul 14, 2020Jul 14, 2020
Gali MoritzinProjectXFactorEverything You Want to Know About Resilienceby Gali Moritz & Janelle MontemayorJul 4, 2020Jul 4, 2020
Gali MoritzinProjectXFactorNot All Stress is Created EquallyThe terms stress and work may be synonymous for you. At work, it may seem that you are better equipped to handle some stressful situations…Jul 4, 2020Jul 4, 2020