Gauri BelladMindfulness: A Savior for Cheap DopamineNot able to stay still even for few mins ?Jul 17Jul 17
Gauri BelladThe deadly monster is back! Depression RelapseI still remember the day when this deadly monster sneaked in without my awareness. This was my first Depression Relapse after the first…Jun 12Jun 12
Gauri Bellad4 Things that helped me come out of the DepressionDisclaimer: The insights in this article are based on my personal experience and in no way an alternative to professional help. These tips…May 291May 291
Gauri BelladWant to unlock your Creativity? Then do thisAre you searching for ways to reignite your Creativity and tap into your inner genius?May 10May 10
Gauri BelladIs the guilt of not spending time with your loved ones killing you inside?I know it is an uneasy feeling when you sense the guilt within and yet you cannot do anything.Feb 20Feb 20
Gauri Bellad8 Unique reasons why you should celebrate World forest day 2024 -Are you wondering why you should celebrate World Forest Day 2024? Then this blog is for you. Did you know after Oceans, forests are the…Jan 29Jan 29
Gauri BelladWhat Magic happens when you Surrender to the Universe? -When was the last time you felt things were overwhelming and out of your human capacity? But still, you were trying to take all the things…Nov 18, 2023Nov 18, 2023
Gauri BelladWhat is the connection between Nature and Human Beings? -We are often told when we feel sad or depressed to take a walk in nature or go outside as we feel better instantly, But do we know the…Sep 13, 2023Sep 13, 2023
Gauri BelladWhat is the role of Religion and Spirituality in Mental health? -It is essential to understand that spirituality and religion is not a substitute for professional mental health treatment and should be…Sep 2, 2023Sep 2, 2023
Gauri Bellad9 major signs your Mental health is declining rapidly -We all know that physical illness is easy to identify as the symptoms are visible on the body and you know instantly that you are sick…Aug 12, 2023Aug 12, 2023