Gauri Bellad – Medium

Gauri Bellad

Gauri Bellad

Mindfulness: A Savior for Cheap Dopamine

Not able to stay still even for few mins ?

Jul 17

Mindfulness: A Savior for Cheap Dopamine

Jul 17

Gauri Bellad

The deadly monster is back! Depression Relapse

I still remember the day when this deadly monster sneaked in without my awareness. This was my first Depression Relapse after the first…

Jun 12

The deadly monster is back! Depression Relapse

Jun 12

Gauri Bellad

4 Things that helped me come out of the Depression

Disclaimer: The insights in this article are based on my personal experience and in no way an alternative to professional help. These tips…

May 29

4 Things that helped me come out of the Depression

May 29

Gauri Bellad

Want to unlock your Creativity? Then do this

Are you searching for ways to reignite your Creativity and tap into your inner genius?

May 10

Want to unlock your Creativity? Then do this

May 10

Gauri Bellad

Is the guilt of not spending time with your loved ones killing you inside?

I know it is an uneasy feeling when you sense the guilt within and yet you cannot do anything.

Feb 20

Is the guilt of not spending time with your loved ones killing you inside?

Feb 20

Gauri Bellad

8 Unique reasons why you should celebrate World forest day 2024 -

Are you wondering why you should celebrate World Forest Day 2024? Then this blog is for you. Did you know after Oceans, forests are the…

Jan 29

8 Unique reasons why you should celebrate World forest day 2024 -

Jan 29

Gauri Bellad

What Magic happens when you Surrender to the Universe? -

When was the last time you felt things were overwhelming and out of your human capacity? But still, you were trying to take all the things…

Nov 18, 2023

What Magic happens when you Surrender to the Universe? -

Nov 18, 2023

Gauri Bellad

What is the connection between Nature and Human Beings? -

We are often told when we feel sad or depressed to take a walk in nature or go outside as we feel better instantly, But do we know the…

Sep 13, 2023

What is the connection between Nature and Human Beings? -

Sep 13, 2023

Gauri Bellad

What is the role of Religion and Spirituality in Mental health? -

It is essential to understand that spirituality and religion is not a substitute for professional mental health treatment and should be…

Sep 2, 2023

What is the role of Religion and Spirituality in Mental health? -

Sep 2, 2023

Gauri Bellad

9 major signs your Mental health is declining rapidly -

We all know that physical illness is easy to identify as the symptoms are visible on the body and you know instantly that you are sick…

Aug 12, 2023

Mental health

Aug 12, 2023

Gauri Bellad

Gauri Bellad

Multipassionate Soul | Virtual Assistant | Web content writer | Mental and Spiritual wellness blogger. My blog : www.gauribellad.com

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