PinnedAnna KeenanHow To Feel More Connected- With or Without People!It is important to know what connection means and feels like to you. If you have ever felt a pull to embrace more or deeper connections…May 143May 143
PinnedAnna Keenan2 Supplements That Alleviate My Anxiety Better Than XanaxEveryone experiences anxiety sometimes, but not everyone suffers from anxiety. For many years, I suffered from so much anxiety that it…Apr 4, 2023Apr 4, 2023
Anna KeenanTrauma Recovery Journals: April 17, 2022To be honest, being vulnerable and putting my heart on the line by sharing my private journal entries publicly feels scary. It also feels…1d ago1d ago
Anna KeenanNeurodivergent vs. Neurotypical: Two Sides of the Same Coin?If your algorithm is anything like mine was before I deleted my social media, you’ve probably seen the terms “neurodivergent” and…Aug 20Aug 20
Anna Keenan4 Simple Ways to Prioritize YourselfHave you ever been told by a friend, parent, counselor, or colleague that you need to work on putting yourself first, but you didn’t even…Aug 14Aug 14
Anna KeenanTop 5 Things On My Gratitude List Lately“Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.”Aug 5Aug 5
Anna Keenan25 Lessons Learned Over My First 25 YearsThis last month, I celebrated my 25th birthday. Maybe it’s my sensitive nature, or maybe it’s just having a birthday at the end of the…Jun 221Jun 221
Anna KeenanTop 5 Things On My Gratitude List LatelyWhen I started counting my blessings, my whole life turned around.Apr 21Apr 21
Anna KeenanLessons in Self-Care From A Summer HiatusThe Cambridge Dictionary defines a hiatus as “a short pause in which nothing happens or is said, or a space where something is missing.” By…Mar 222Mar 222