Hussain Mushtaq“Uncover the Benefits of Exercise”You might have heard the adage “Health is Wealth”Aug 6Aug 6
Hussain MushtaqFrom Crisis to Opportunity: Reframing Sustainable Development in a Changing ClimateHi Everyone,Jul 23Jul 23
Hussain Mushtaq“Stay Consistent In Putting Efforts To Achieve Your Goals: No Matter How Difficult It Is”A few years back, a young boy, Mr. Akram, joined my office as a Computer Operator. He was from an impoverished family. His father was a…Jul 22Jul 22
Hussain MushtaqWhy Fasting is important in our lives? What Health Benefits does it offer to humans?You’ve probably heard about the research of a Japanese cell biologist Yoshinori Ohsumi, who was awarded the Nobel Prize in Psychology or…Jul 7Jul 7
Hussain MushtaqHi Everyone,A few years back, we used to sit with our parents, brothers, and sisters for breakfast, lunch, and dinner. After dinner, we sat together…Jun 3Jun 3
Hussain MushtaqTurmeric — A Treatment For Various DiseaseToday, I happened to read a health magazine, I read about the benefits of turmeric for health.May 28May 28
Hussain MushtaqConfronting the Menace of Plastic PollutionOur day at the seaside was filled with joyous moments of swimming, relishing meals, and engaging in games. However, a troubling sight…Mar 21Mar 21
Hussain MushtaqSenior Wellness: Boosting Health and Fitness for the Golden Years!As you grow older, it’s become more important than ever to think of and prioritize your health and fitness. Maintaining independence…Mar 11Mar 11
Hussain Mushtaq“Keep Your Heart Healthy with These Delicious Cholesterol-Control Foods!”As we mature, it’s important to keep an eye on our health, especially regarding cholesterol. Those of us who spend our days glued to chairs…Feb 28Feb 28