Hussain MushtaqWhy Fasting is important in our lives? What Health Benefits does it offer to humans?You’ve probably heard about the research of a Japanese cell biologist Yoshinori Ohsumi, who was awarded the Nobel Prize in Psychology or…Jul 7Jul 7
Hussain MushtaqHi Everyone,A few years back, we used to sit with our parents, brothers, and sisters for breakfast, lunch, and dinner. After dinner, we sat together…Jun 3Jun 3
Hussain MushtaqTurmeric — A Treatment For Various DiseaseToday, I happened to read a health magazine, I read about the benefits of turmeric for health.May 28May 28
Hussain MushtaqConfronting the Menace of Plastic PollutionOur day at the seaside was filled with joyous moments of swimming, relishing meals, and engaging in games. However, a troubling sight…Mar 21Mar 21
Hussain MushtaqSenior Wellness: Boosting Health and Fitness for the Golden Years!As you grow older, it’s become more important than ever to think of and prioritize your health and fitness. Maintaining independence…Mar 11Mar 11
Hussain Mushtaq“Keep Your Heart Healthy with These Delicious Cholesterol-Control Foods!”As we mature, it’s important to keep an eye on our health, especially regarding cholesterol. Those of us who spend our days glued to chairs…Feb 28Feb 28
Hussain Mushtaq“Discovering the Transformative Power of Daily Push-Ups: My Journey to a Healthier, Happier Self”A few months back, I met my fitness expert friend at the coffee shop. We were so happy to see each other, we met after too long. We gossip…Feb 242Feb 242
Hussain Mushtaq“Stay Cool and Hydrated: Essential Tips for Beating the Summer Heat”My current post is the result of my last year's summer experience. I had sunstroke and dehydration because of drinking less water.Feb 182Feb 182
