Serena SabalaDiscover why changing your eating habits will not get you to lose weight for good — byWhole Shift…Weight loss is by far the most common goal we come across in our line of work. If I had a pound for every time someone tells us they want…Feb 25, 2020Feb 25, 2020
Serena SabalaThe Real Reason Why It’s So Hard To Lose Weight — Secret Advice Nobody Gives — from Whole Shift…Here’s the secret Experts’ advice nobody is giving you:Feb 11, 2020Feb 11, 2020
Serena SabalaHow to improve your energy levels with food — part 2: best foods for the body — by Serena Sabala at…One of the most common complaints we hear in our work as health coaches is that of energy. If only I made a pound for every time someone…Jan 25, 2020Jan 25, 2020
Serena SabalaHow to improve your energy levels with food — part 1: best foods for the brain — by Serena Sabala…One of the most common complaints we hear in our work as health coaches is that of energy. If only I made a pound for every time someone…Jan 16, 2020Jan 16, 2020
Serena SabalaDiscover how deprivation can ruin your health and what to do about it — By Serena Sabala at Whole…Discover how deprivation can ruin your health and wellness and what to do about itNov 17, 2019Nov 17, 2019