Serena Sabala – Medium

Serena Sabala

Serena Sabala

Discover why changing your eating habits will not get you to lose weight for good — byWhole Shift…

Weight loss is by far the most common goal we come across in our line of work. If I had a pound for every time someone tells us they want…

Feb 25, 2020

Discover why changing your eating habits will not get you to lose weight for good — byWhole Shift…

Feb 25, 2020

Serena Sabala

The Real Reason Why It’s So Hard To Lose Weight — Secret Advice Nobody Gives — from Whole Shift…

Here’s the secret Experts’ advice nobody is giving you:

Feb 11, 2020

The Real Reason Why It’s So Hard To Lose Weight — Secret Advice Nobody Gives — from Whole Shift…

Feb 11, 2020

Serena Sabala

How to improve your energy levels with food — part 2: best foods for the body — by Serena Sabala at…

One of the most common complaints we hear in our work as health coaches is that of energy. If only I made a pound for every time someone…

Jan 25, 2020

How to improve your energy levels with food — part 2: best foods for the body — by Serena Sabala at…

Jan 25, 2020

Serena Sabala

How to improve your energy levels with food — part 1: best foods for the brain — by Serena Sabala…

One of the most common complaints we hear in our work as health coaches is that of energy. If only I made a pound for every time someone…

Jan 16, 2020

How to improve your energy levels with food — part 1: best foods for the brain — by Serena Sabala…

Jan 16, 2020

Serena Sabala

Discover how deprivation can ruin your health and what to do about it — By Serena Sabala at Whole…

Discover how deprivation can ruin your health and wellness and what to do about it

Nov 17, 2019

Discover how deprivation can ruin your health and what to do about it — By Serena Sabala at Whole…

Nov 17, 2019

Serena Sabala

Serena Sabala

Certified Plant Based Nutrition Consultant, Yoga Teacher and Fitness Trainer. Co-Founder of WholeShiftWellness.com

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