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Jean Mondoro

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Jean Mondoro

Project Update

Check out all the platforms where you can follow my work!

Apr 19

Project Update

Apr 19

Jean Mondoro
in
In Fitness And In Health

3 Science-Backed Ways I Beat the Negative Emotions of Chronic Illness

The tried and true methods that help me manage stress, anxiety, and discouragement with fibromyalgia

May 25

3 Science-Backed Ways I Beat the Negative Emotions of Chronic Illness

May 25

Jean Mondoro

Recipe: Sugar Free Chai Tea Latte

Enjoy this delicious and nutritious drink iced or hot this spring

Apr 15

Recipe: Sugar Free Chai Tea Latte

Apr 15

Jean Mondoro

4 Activities for Girls to Beat the Seasonal Blues

Try these tips if you’re feeling in a funk as spring begins

Apr 8

4 Activities for Girls to Beat the Seasonal Blues

Apr 8

Jean Mondoro

Outdoor challenge

Start embracing nature to improve your health and well-being

Apr 1

Outdoor challenge

Apr 1

Jean Mondoro

Building a Daily Wellness Routine

Boost your physical, mental, emotional and spiritual health with these practical assessment and goal-setting tips

Mar 26

Building a Daily Wellness Routine

Mar 26

Jean Mondoro

Reading Challenge

Boost your empathy, lifespan and stress management with this week’s wellness challenge

Mar 25

Reading Challenge

Mar 25

Jean Mondoro
in
The Road to Wellness

Spill the Tea

Exploring the scientific and experienced health benefits of tea

Mar 15

Spill the Tea

Mar 15

Jean Mondoro

2 Recipes to Make Your Life Easier

Simple breakfast and lunch meals to help you through the work week

Mar 14

2 Recipes to Make Your Life Easier

Mar 14

Jean Mondoro

Make Your Bed Challenge

Start your day off right with this week’s challenge

Mar 11

Make Your Bed Challenge

Mar 11

Jean Mondoro

Jean Mondoro

Holistic health and wellness writer sharing practical tips and insight from experts, research and personal experience with chronic illness

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