PinnedJean MondoroProject UpdateCheck out all the platforms where you can follow my work!·2 min read·Apr 19, 2024----
Jean MondoroinIn Fitness And In Health3 Science-Backed Ways I Beat the Negative Emotions of Chronic IllnessThe tried and true methods that help me manage stress, anxiety, and discouragement with fibromyalgia·4 min read·May 25, 2024--1--1
Jean MondoroRecipe: Sugar Free Chai Tea LatteEnjoy this delicious and nutritious drink iced or hot this spring·2 min read·Apr 15, 2024----
Jean Mondoro4 Activities for Girls to Beat the Seasonal BluesTry these tips if you’re feeling in a funk as spring begins·4 min read·Apr 8, 2024----
Jean MondoroOutdoor challengeStart embracing nature to improve your health and well-being·2 min read·Apr 1, 2024----
Jean MondoroBuilding a Daily Wellness RoutineBoost your physical, mental, emotional and spiritual health with these practical assessment and goal-setting tips·3 min read·Mar 26, 2024----
Jean MondoroReading ChallengeBoost your empathy, lifespan and stress management with this week’s wellness challenge·2 min read·Mar 25, 2024----
Jean MondoroinThe Road to WellnessSpill the TeaExploring the scientific and experienced health benefits of tea·3 min read·Mar 15, 2024----
Jean Mondoro2 Recipes to Make Your Life EasierSimple breakfast and lunch meals to help you through the work week·4 min read·Mar 14, 2024--1--1
Jean MondoroMake Your Bed ChallengeStart your day off right with this week’s challenge·1 min read·Mar 11, 2024----