Julian Frazier, PhDRadical Mindfulness: Wisdom is Only Found in the Present.Mindfulness is often associated with practices such as meditation and relaxation. Our ancestors likely developed a keen sense of…·7 min read·1 day ago----
Julian Frazier, PhDSomatic-Spirituality: Developing A Body-Focused Spiritual PracticeThe word “spirit” in “spirituality” typically refers to something independent from the body. We still live in the era of the myth of the…·7 min read·2 days ago--2--2
Julian Frazier, PhDWhy You Should Specialize Instead of GeneralizeThere is an ongoing debate between being a “generalist” and a “specialist”. Do you “specialize” by pouring all of your time and attention…·8 min read·4 days ago--2--2
Julian Frazier, PhDWhat is “True” is Less Important than What You “Believe”.If you are reading this, you likely live in a state of “mostly-rightness”. This means that you feel that 99% of what you believe is the…·7 min read·5 days ago--5--5
Julian Frazier, PhDSelf-Psychology: The 9 Core Human Drives and DesiresYou are not a single, “self”. We would like to believe that we have something like Free Will; that we can make conscious decisions and…·4 min read·Jun 13, 2024----
Julian Frazier, PhDHow to Read and Master Personality Differences to Strengthen RelationshipsIt should come as no surprise that people are different. We know that everyone has their personality which informs our personality and our…·12 min read·Jun 11, 2024----
Julian Frazier, PhDSelf-Awareness Is An Accident: How Evolution Accidentally Made Psychology PossiblePsychology was an accident, but it was not a mistake.·7 min read·Jun 6, 2024--6--6
Julian Frazier, PhDUnderstand the Relationship Between Power and Love or Learn the Hard WayLove is a powerful emotion. When most people refer to love, they discuss the warm, exciting, and connective feelings shared between…·6 min read·Jun 4, 2024----
Julian Frazier, PhDSelf-Realization: Awakening by Embodying your True NaturePerhaps the most vexing aspect of the human experience is that we are not born with a clear understanding of who we are or what we are…·8 min read·May 30, 2024----
Julian Frazier, PhDMost People Don’t Understand the Relationship Between Stress and HappinessWhen most people describe the desire to be happy, what they are really describing as a state without stress. We seek relief from stress…·7 min read·May 26, 2024--3--3