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Mind Over Mileage: Mental Toughness Techniques for Half Ironman Glory

Introduction:

Mar 14

Mind Over Mileage: Mental Toughness Techniques for Half Ironman Glory

Mar 14

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From Couch to Finish Line: How to Crush Your First Half Ironman

Welcome, fellow adventurers, to the journey of a lifetime — the journey from couch potato to Half-Ironman finisher. Strap in, because we’re…

Mar 13

From Couch to Finish Line: How to Crush Your First Half Ironman

Mar 13

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Mastering Endurance: Secrets to Dominating the Half-Ironman Distance

Endurance sports are not for the faint of heart. They demand dedication, perseverance, and a willingness to push beyond your limits. And…

Mar 12

Mastering Endurance: Secrets to Dominating the Half-Ironman Distance

Mar 12

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Unlock Your Inner Athlete: The Ultimate Guide to Conquering the Half Ironman

Introduction:

Mar 11

Unlock Your Inner Athlete: The Ultimate Guide to Conquering the Half Ironman

Mar 11

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The Science of Influence: A Summary of ‘Influence’ by Robert B. Cialdini

Introduction:

Mar 10

The Science of Influence: A Summary of ‘Influence’ by Robert B. Cialdini

Mar 10

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Navigate Uncertainty: Learnings from ‘Antifragile’ by Nassim Nicholas Taleb

Introduction:

Mar 9

Navigate Uncertainty: Learnings from ‘Antifragile’ by Nassim Nicholas Taleb

Mar 9

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Finding Purpose: Exploring ‘Man’s Search for Meaning’ by Viktor E. Frankl

Introduction:

Mar 8

Finding Purpose: Exploring ‘Man’s Search for Meaning’ by Viktor E. Frankl

Mar 8

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Building Resilience: Lessons from ‘Option B’ by Sheryl Sandberg and Adam Grant

Introduction:

Mar 7

Building Resilience: Lessons from ‘Option B’ by Sheryl Sandberg and Adam Grant

Mar 7

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The Art of Thinking Clearly: Key Takeaways from ‘Thinking, Fast and Slow’ by Daniel Kahneman

Introduction:

Mar 6

The Art of Thinking Clearly: Key Takeaways from ‘Thinking, Fast and Slow’ by Daniel Kahneman

Mar 6

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Unlocking the Power of Habit: Insights from ‘The Power of Habit’ by Charles Duhigg

Introduction:

Mar 5

Unlocking the Power of Habit: Insights from ‘The Power of Habit’ by Charles Duhigg

Mar 5

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Pharmacist turned copywriter in 2020. Merging health insight with persuasive prose. Dedicated to maximizing 21st-century internet opportunities.

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