HealthscribeMind Over Mileage: Mental Toughness Techniques for Half Ironman GloryIntroduction:Mar 14Mar 14
HealthscribeFrom Couch to Finish Line: How to Crush Your First Half IronmanWelcome, fellow adventurers, to the journey of a lifetime — the journey from couch potato to Half-Ironman finisher. Strap in, because we’re…Mar 13Mar 13
HealthscribeMastering Endurance: Secrets to Dominating the Half-Ironman DistanceEndurance sports are not for the faint of heart. They demand dedication, perseverance, and a willingness to push beyond your limits. And…Mar 12Mar 12
HealthscribeUnlock Your Inner Athlete: The Ultimate Guide to Conquering the Half IronmanIntroduction:Mar 11Mar 11
HealthscribeThe Science of Influence: A Summary of ‘Influence’ by Robert B. CialdiniIntroduction:Mar 10Mar 10
HealthscribeNavigate Uncertainty: Learnings from ‘Antifragile’ by Nassim Nicholas TalebIntroduction:Mar 9Mar 9
HealthscribeFinding Purpose: Exploring ‘Man’s Search for Meaning’ by Viktor E. FranklIntroduction:Mar 8Mar 8
HealthscribeBuilding Resilience: Lessons from ‘Option B’ by Sheryl Sandberg and Adam GrantIntroduction:Mar 7Mar 7
HealthscribeThe Art of Thinking Clearly: Key Takeaways from ‘Thinking, Fast and Slow’ by Daniel KahnemanIntroduction:Mar 6Mar 6
HealthscribeUnlocking the Power of Habit: Insights from ‘The Power of Habit’ by Charles DuhiggIntroduction:Mar 5Mar 5