Katherine Austin – Medium

Katherine Austin

Katherine Austin

Hatha Yoga- A Guide to India’s Most Ancient and Sacred Yoga Practice

When we think of yoga, more often than not, we imagine complex poses and associate weight loss with it. Some people think of yoga pants…

Feb 19, 2020

Feb 19, 2020

Katherine Austin

How can Yoga help you in your Life!

In this day and age of moment delight, it very well may be a serious endeavor to put time and vitality into a long haul self-care practice.

Oct 14, 2019

How can Yoga help you in your Life!

Oct 14, 2019

Katherine Austin

Know which Yoga Style works the best for you!

There are numerous styles of yoga to look over, So how would you realize which style suits you?

Jul 29, 2019

Know which Yoga Style works the best for you!

Jul 29, 2019

Katherine Austin

3 different ways to Meditate

Huge numbers of us discover reflection staggeringly troublesome. Sitting, breathing… pausing? What is it just for, in any case? We read…

Jun 25, 2019

3 different ways to Meditate

Jun 25, 2019

Katherine Austin

The Importance of 7 Chakras and how it can affect your life

We can utilize chakra reflection to help comprehend the subtleties of our body, pinpoint our regions of shortcoming or abuse, and convey…

May 2, 2019

The Importance of 7 Chakras and how it can affect your life

May 2, 2019

Katherine Austin

How Gratitude Can Change Your Life

Feeling appreciative is something we may need to stop and truly set aside a few minutes for in a bustling life, yet it’s not only for the…

Apr 10, 2019

How Gratitude Can Change Your Life

Apr 10, 2019

Katherine Austin

Misleading facts about Yoga which should change!

As people, we normally sort things. While the way toward making classifications can enable us to work in our reality by preparing…

Feb 20, 2019

Misleading facts about Yoga which should change!

Feb 20, 2019

Katherine Austin

Yoga for Seniors

Whether you’ve been having bother sleeping, your vary of motion merely isn’t what it accustomed be, or you’re curious about deepening your…

Mar 23, 2018

Yoga for Seniors

Mar 23, 2018

Katherine Austin

Celebrate the occultation with Friendly Yoga Poses

Are you prepared for the star eclipse at YTTC in India? scan on to examine however you’ll celebrate this event at yoga teacher training in…

Mar 17, 2018

Celebrate the occultation with Friendly Yoga Poses

Mar 17, 2018

Katherine Austin

Three cleansing exercises to begin your day sort of a yogi

As the quick pace of recent life continues to accelerate, many of us within the Western world have turned to yoga teacher training in India…

Mar 7, 2018

Mar 7, 2018

Katherine Austin

Katherine Austin

My aim is to inspire yoga teachers around the world by showing them examples of what is possible and highlight best practices.

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