Katherine AustinHatha Yoga- A Guide to India’s Most Ancient and Sacred Yoga PracticeWhen we think of yoga, more often than not, we imagine complex poses and associate weight loss with it. Some people think of yoga pants…Feb 19, 2020Feb 19, 2020
Katherine AustinHow can Yoga help you in your Life!In this day and age of moment delight, it very well may be a serious endeavor to put time and vitality into a long haul self-care practice.Oct 14, 2019Oct 14, 2019
Katherine AustinKnow which Yoga Style works the best for you!There are numerous styles of yoga to look over, So how would you realize which style suits you?Jul 29, 2019Jul 29, 2019
Katherine Austin3 different ways to MeditateHuge numbers of us discover reflection staggeringly troublesome. Sitting, breathing… pausing? What is it just for, in any case? We read…Jun 25, 2019Jun 25, 2019
Katherine AustinThe Importance of 7 Chakras and how it can affect your lifeWe can utilize chakra reflection to help comprehend the subtleties of our body, pinpoint our regions of shortcoming or abuse, and convey…May 2, 2019May 2, 2019
Katherine AustinHow Gratitude Can Change Your LifeFeeling appreciative is something we may need to stop and truly set aside a few minutes for in a bustling life, yet it’s not only for the…Apr 10, 2019Apr 10, 2019
Katherine AustinMisleading facts about Yoga which should change!As people, we normally sort things. While the way toward making classifications can enable us to work in our reality by preparing…Feb 20, 2019Feb 20, 2019
Katherine AustinYoga for SeniorsWhether you’ve been having bother sleeping, your vary of motion merely isn’t what it accustomed be, or you’re curious about deepening your…Mar 23, 2018Mar 23, 2018
Katherine AustinCelebrate the occultation with Friendly Yoga PosesAre you prepared for the star eclipse at YTTC in India? scan on to examine however you’ll celebrate this event at yoga teacher training in…Mar 17, 2018Mar 17, 2018
Katherine AustinThree cleansing exercises to begin your day sort of a yogiAs the quick pace of recent life continues to accelerate, many of us within the Western world have turned to yoga teacher training in India…Mar 7, 2018Mar 7, 2018