Katrina – Medium

Katrina

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Katrina
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The Personal Growth Project

Doing the Self-Care You Don’t Want to Do

Long-term versus short-term self-care activities.

2 min readJan 20, 2024

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Doing the Self-Care You Don’t Want to Do

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Mystic Minds

When I Immerse Myself Under the Water

Appreciation for the cold water

3 min readJan 23, 2024

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When I Immerse Myself Under the Water

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Katrina

Goals That Don’t Suck: Takeaways from a Career and Goal-Setting Session

It taught me more about pursuing my hobbies over my current career — probably not their intention!

4 min readFeb 9, 2024

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Goals That Don’t Suck: Takeaways from a Career and Goal-Setting Session

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Katrina

Freezing Fear: Experiencing an Ice Bath Event with Wim Hof

Fear, Friendships and Ice Baths

6 min readDec 20, 2023

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Freezing Fear: Experiencing an Ice Bath Event with Wim Hof

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Katrina

You can’t escape pain, so choose the pain that sucks less

Perspectives from The Subtle Art Podcast

3 min readDec 12, 2023

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You can’t escape pain, so choose the pain that sucks less

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Katrina
in
Modern Women

Managing Mental Health and My Menstrual Cycle

Navigating self-care and changes month after month

4 min readMay 8, 2024

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Managing Mental Health and My Menstrual Cycle

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Katrina

Ode to the Lyrids Meteor Shower

The Non-Poet’s Poetry Series: Light and Dark

1 min readMay 7, 2024

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Ode to the Lyrids Meteor Shower

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Katrina

The Feeling of Knowing in Relationships

When you know, you know.

4 min readMay 7, 2024

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The Feeling of Knowing in Relationships

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Katrina
in
Read or Die!

The Joy of Having a Sibling

The beauty of maintaining a child-like bond

3 min readApr 20, 2024

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The Joy of Having a Sibling

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Know Thyself, Heal Thyself

Lessons Learned from Ending My Best Relationship

Learning to love on my own.

5 min readMar 9, 2024

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Lessons Learned from Ending My Best Relationship

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Katrina

Katrina

From the realms of sports and media, to creative explorations. Delve into reflections and growth, crafted for seekers of similar souls.

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