PinnedKatrinainThe Personal Growth ProjectDoing the Self-Care You Don’t Want to DoLong-term versus short-term self-care activities.Jan 201Jan 201
PinnedKatrinainMystic MindsWhen I Immerse Myself Under the WaterAppreciation for the cold waterJan 232Jan 232
PinnedKatrinaGoals That Don’t Suck: Takeaways from a Career and Goal-Setting SessionIt taught me more about pursuing my hobbies over my current career — probably not their intention!Feb 9Feb 9
PinnedKatrinaFreezing Fear: Experiencing an Ice Bath Event with Wim HofFear, Friendships and Ice BathsDec 20, 20233Dec 20, 20233
PinnedKatrinaYou can’t escape pain, so choose the pain that sucks lessPerspectives from The Subtle Art PodcastDec 12, 20233Dec 12, 20233
KatrinainModern WomenManaging Mental Health and My Menstrual CycleNavigating self-care and changes month after monthMay 81May 81
KatrinainRead or Die!The Joy of Having a SiblingThe beauty of maintaining a child-like bondApr 20Apr 20
KatrinainKnow Thyself, Heal ThyselfLessons Learned from Ending My Best RelationshipLearning to love on my own.Mar 91Mar 91