Leanne Pollock – Medium

Leanne Pollock

her/she

Leanne Pollock
in
Mindful Mental Health

What does ADHD look like in adults? The emotional overload and overthinking.

30%-70% of adults with ADHD experience significant emotion dysregulation.

5d ago

What does ADHD look like in adults? The emotional overload and overthinking.

5d ago

Leanne Pollock
in
Mindful Mental Health

The Formula For Motivation: How I Achieve My Goals Using A Simple 5-Minute Strategy.

It’s backed by Science. And it’s ADHD-friendly.

Aug 9

AI Image of a blue supercar. Background and road not in focus

Aug 9

Leanne Pollock
in
Mindful Mental Health

ADHD Symptoms Killing Your Focus? There Is A Solution.

Discover the hacks experts like Neuroscientist Dr. Andrew Huberman Use.

Jun 13

ADHD Symptoms Killing Your Focus? There Is A Solution.

Jun 13

Leanne Pollock

This ADHD Superpower Has Changed My Life

In the bustling heart of the city, amidst the symphony of honking horns and hurried

May 21

This ADHD Superpower Has Changed My Life

May 21

Leanne Pollock

I Discovered The Key to Building A Healthy Relationship.

I wish someone had told me sooner

May 14

I Discovered The Key to Building A Healthy Relationship.

May 14

Leanne Pollock

Breaking this one habit transformed my ADHD brain

As the night wore on, the alcohol dulled the edges of my inhibitions. I found myself succumbing to the feelings of impulsivity that…

Apr 15

Breaking this one habit transformed my ADHD brain

Apr 15

Leanne Pollock

Toxic Relationships vs Healthy Relationships: 10 signs to look out for.

Written By Leanne Pollock

Jan 29

Toxic Relationships vs Healthy Relationships: 10 signs to look out for.

Jan 29

Leanne Pollock

Leanne Pollock

her/she

Mum. Psychology BSc. Writing about my experience with ADHD, relationships and parenting. I hope to inspire others to live their best-uninterrupted lives.

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