Michael LeonardoinRun With IntentionMobility for RunnersEnhance flexibility, prevent injuries, and improve your running efficiencyAug 30Aug 30
Michael LeonardoinRun With IntentionBecome a Super Athlete: Why You Should Be Running Hills in Your TrainingA go-to guide for crushing undulating terrainJul 313Jul 313
Michael LeonardoinRun With IntentionFour Easy Ways to Improve at Running Longer DistancesPhoto by Brian Metzler on UnsplashJun 24Jun 24
Michael LeonardoinWake. Write. Win.How Optimization Culture is Holding You Back and What to do About itDitch perfection and embrace progressMay 81May 81
Michael LeonardoinRun With IntentionThe Importance of Strength Training as a RunnerA non-negotiable for better run performance Apr 207Apr 207
Michael LeonardoinWake. Write. Win.Basic Hacks for Maintaining Your Best Self During Challenging TimesMy wife and I just recently welcomed our second child a few weeks ago and needless to say, it’s been an adjustment.Apr 12Apr 12
Michael LeonardoinRun With IntentionHow To Use Running To Enhance Your Writing PracticeThree ways running can unlock your writing gameApr 74Apr 74
Michael LeonardoThree Simple Strategies to Become a Better RunnerUnlock your run performance to easily go further, faster and longer Mar 301Mar 301
Michael LeonardoinRun With IntentionHow to Benefit from Mindfulness to Become a Better RunnerFinding peace and enhancing your state of well-beingMar 284Mar 284
