Liana Fuhrmann – Medium

Liana Fuhrmann

Liana Fuhrmann
in
Practice in Public

How I Outsmarted My Inner Couchpotato

6 powerful tips and mindset shifts to fall in love with exercise

Feb 16

How I Outsmarted My Inner Couchpotato

Feb 16

Liana Fuhrmann
in
Practice in Public

3 Easy Breathing Techniques for Instant Stress Relief

Try them for 10 minutes a day and watch your life change

Feb 5

3 Easy Breathing Techniques for Instant Stress Relief

Feb 5

Liana Fuhrmann

Meditation Might Not Be the Quickest Fix for Your Insomnia

Here are some ideas you can try instead

Feb 1

Meditation Might Not Be the Quickest Fix for Your Insomnia

Feb 1

Liana Fuhrmann

Yoga Allowed Me to Let Go and Lean Into Trust

My love letter to yoga

Jan 16

Yoga Allowed Me to Let Go and Lean Into Trust

Jan 16

Liana Fuhrmann

How to Overcome Your Fear of Inversions

Yoga teacher tips

Jan 13

How to Overcome Your Fear of Inversions

Jan 13

Liana Fuhrmann

The Magic of Going Upside Down

Why practicing inversions is awesome for you

Jan 4

The Magic of Going Upside Down

Jan 4

Liana Fuhrmann

3 Quick Tips to Get Back Into Yoga After A Break

From a yoga teacher

Jan 2

3 Quick Tips to Get Back Into Yoga After A Break

Jan 2

Liana Fuhrmann

Why I’m Ditching My Vision Board for a Google Docs Table

Breakdown and free download

Dec 29, 2023

Why I’m Ditching My Vision Board for a Google Docs Table

Dec 29, 2023

Liana Fuhrmann

What Working For A Boss With Untreated Bipolar Disorder Taught Me About Criticism

I basically don’t take anything personally anymore now

Dec 15, 2023

What Working For A Boss With Untreated Bipolar Disorder Taught Me About Criticism

Dec 15, 2023

Liana Fuhrmann

Unveiling the Essence of AUM

Start here to learn about yoga’s sacred sound

Dec 13, 2023

Unveiling the Essence of AUM

Dec 13, 2023

Liana Fuhrmann

Liana Fuhrmann

Friend of Medium

I am a yoga teacher and help people from all walks of life dive into their yoga practice. Feel free to connect: liana.fuhrmann@gmail.com

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