Liana FuhrmanninPractice in PublicHow I Outsmarted My Inner Couchpotato6 powerful tips and mindset shifts to fall in love with exercise·4 min read·Feb 16, 2024--5--5
Liana FuhrmanninPractice in Public3 Easy Breathing Techniques for Instant Stress ReliefTry them for 10 minutes a day and watch your life change·3 min read·Feb 5, 2024--2--2
Liana FuhrmannMeditation Might Not Be the Quickest Fix for Your InsomniaHere are some ideas you can try instead·4 min read·Feb 1, 2024--2--2
Liana FuhrmannYoga Allowed Me to Let Go and Lean Into TrustMy love letter to yoga·6 min read·Jan 16, 2024--5--5
Liana FuhrmannThe Magic of Going Upside DownWhy practicing inversions is awesome for you·2 min read·Jan 4, 2024--7--7
Liana Fuhrmann3 Quick Tips to Get Back Into Yoga After A BreakFrom a yoga teacher·3 min read·Jan 2, 2024----
Liana FuhrmannWhy I’m Ditching My Vision Board for a Google Docs TableBreakdown and free download·5 min read·Dec 29, 2023--5--5
Liana FuhrmannWhat Working For A Boss With Untreated Bipolar Disorder Taught Me About CriticismI basically don’t take anything personally anymore now·10 min read·Dec 15, 2023--3--3
Liana FuhrmannUnveiling the Essence of AUMStart here to learn about yoga’s sacred sound·2 min read·Dec 13, 2023--2--2