Lilliana Méndez-Soto, Pharm.D.inILLUMINATIONTraveling to Cuba: My Internal Struggle As A First-Generation Cuban AmericanIssues of institutional inequality have always plagued me, and persist today·10 min read·3 days ago--6--6
Lilliana Méndez-Soto, Pharm.D.inILLUMINATIONGot Allergies? Throw Everything At Them — One At A TimeOne Pharmacist’s Way of Surviving Seasonal (or year-round) Suffering8 min read·Jun 1, 2024--2--2
Lilliana Méndez-Soto, Pharm.D.inILLUMINATIONConfessions of a Failed VeganDespite the desire to embrace a plant-based diet, my body rebelled.·9 min read·May 26, 2024--7--7
Lilliana Méndez-Soto, Pharm.D.inILLUMINATIONIn Plain Sight: What I Wish I Could UnseeWhat Should We Do For Our Most Vulnerable?4 min read·May 16, 2024--3--3
Lilliana Méndez-Soto, Pharm.D.Expressing Gratitude: Thanks To Those Who Can ProtestIt’s Time For Dialogue, It’s Time for Peace3 min read·May 5, 2024--3--3
Lilliana Méndez-Soto, Pharm.D.Letting Kindness SpeakThe Politics of Tenderness3 min read·May 4, 2024----
Lilliana Méndez-Soto, Pharm.D.inMindfulness MattersHealing My Heart As I Wash My GreensHow Moments of Mindful Food Prep Help Me Be Grateful3 min read·Apr 28, 2024--1--1