UNDERSTAND THE POWER OF POSITIVITY
Positivity can change your life right now! Do you have any idea that simple thoughts can change your life?
Positivity is the reason why that neighbor that seems to be a ray of sunshine has perfect health. Positivity is the reason why those classmates you have get a good grade without studying too much.
It’s unfair, but positivity can defeat hard work any day. This is your sign to start being positive, and listed below are the reasons why positivity can change your life and the ways you can practice living full of positivity so you can experience the wonders it can change your life!
You see, I have read a lot of books scientific and spiritual and they all down to this three things: be present, be positive and be grateful.
Rewiring your brain to always anticipate the worse is making your subconscious mind crave the feeling you always choose to feel. If you like to think about negative outcomes there is a high percentage that a negative outcome with be your reality.
Choosing to be happy is just as easy as choosing to be sad but happiness seem to be an uncomfortable emotion for it lacks the emotion of thrill. One way or another people started craving sadness by watching sad movies, reading sad ending books and listening to sad songs. Guess what, doing all that would make you crave sadness to the point that you’ll see sadness in every point of life.
So why don’t you reverse that despite the uneasy state at first since you are not used to happiness. Try watching happy movies, listen to happy music, and read happy ending books. Reprogram your mind and it would start craving happiness. You’ll start to see the beauty and joy in everything.
Make it a conscious act of choosing happiness. If it serves you no purpose, leave it be. If it is outside of your control it is outside of your concern. CHOOSE TO BE HAPPY!
BENEFITS OF BEING POSITIVE!
- Prolonged life expectancy
According to a 2019 study, thinking positively can increase one’s lifespan by 11–15 percent. This effect persisted after controlling for age, gender, income, depression, and health condition.
2. Depression rates decreased.
Adults who practiced daily positive thought meditation began to experience greater happiness every day. Whether a person is typically optimistic or pessimistic, positive thinking can help them manage illness and lessen depression, according to other studies.
3. Lower levels of anxiety and discomfort
Positivity makes it easier for you to handle trying circumstances, which lessens the negative effects stress has on your body’s health.
4. Greater ability to fend off infections.
Health and “positivity” do, in fact, go hand in hand. Additional research has revealed that having a positive outlook enhances outcomes and life satisfaction in a variety of illnesses, such as brain tumors, strokes, and traumatic brain injury.
5. Improved coping mechanisms for difficulties and stressful situations
You’ll start to feel better about yourself after you adopt an optimistic outlook. Your confidence and inner strength will increase as a result of treating yourself with more love and respect. You’ll overcome your self-limiting beliefs and take on fresh tasks.
FAMOUS QUOTES ABOUT POSITIVITY!
1. “Keep your face always toward the sunshine — and shadows will fall behind you.” — Walt Whitman
2. “Extraordinary things are always hiding in places people never think to look.” — Jodi Picoul
3. “Setting goals is the first step in turning the invisible into the visible.” — Tony Robbins
4. “You can have it all. Just not all at once.” — Oprah Winfrey
5. “I’ve missed more than 9000 shots in my career I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” — Michael Jordan
6. “Say something positive, and you’ll see something positive.” — Jim Thompson
7. “All you need is the plan, the road map, and the courage to press on to your destination.” — Earl Nightingale
8. “Only in the darkness can you see the stars.” — Martin Luther King, Jr.
9. “I dwell in possibility.” — Emily Dickinson
10. “A goal is not always meant to be reached, it often serves simply as something to aim at.” —Bruce Lee
credits on parade.com for the quotes-
If you read my other blogs you’ll understand why positivity has a lot of impact to our brain though it will require reprogramming your life that would demand discipline on your end.
This is your sign to start taking the leap of life and start the change from within to out. You can do that and you can that just by simply choosing how to be happy that would also require you proper handling of emotions.
It would take a lot but you can do it! If you want the change, start the change.
___________________________________________________________________
If you like my content, make sure to follow me and hit the clap button at the end to inspire me to write more blogs! ❤
Share it to your friends and family ❤
You can contact me on:
Email 📩 : lim.juliana.888@gmail.com
Pinterest 📱 and Instagram 📱
Read my other blogs in my profile! I write about financial literacy, educational contents, book summary, self development tips, and spirituality!
