Riccardo Menoli – Medium

Riccardo Menoli

Riccardo Menoli

Two powerful mindsets to let go negative events.

Have you ever gotten stuck in a negative mind space. A space where you end up ruminating “what if” sentences. What if instead of saying…

Jul 20, 2023

Two powerful mindsets to let go negative events.

Jul 20, 2023

Riccardo Menoli

A stoic perspective about daily problems.

It was late summer 2022. I had a stressful period in my life. I faced a delicate financial situation. At work, my team was rolling out a…

Jun 22, 2023

A stoic perspective about daily problems.

Jun 22, 2023

Riccardo Menoli

Empathy: the game changer in your relationships.

Have you ever had the feeling that you were not able to click with a person? The conversation was not smooth, both of you were speaking but…

May 11, 2023

Empathy: the game changer in your relationships.

May 11, 2023

Riccardo Menoli

A resilience lesson from the Paris-Roubaix

Last Sunday there was the most iconic one-day race of the season: the Paris-Roubaix. The race is 250 km long. The particularity of the race…

Apr 10, 2023

A resilience lesson from the Paris-Roubaix

Apr 10, 2023

Riccardo Menoli

The last time. An hidden way to be more mindful.

I would like you to take a moment and think about all the things in your life that you have done for the last time. Sure, at the moment…

Apr 8, 2023

The last time. An hidden way to be more mindful.

Apr 8, 2023

Riccardo Menoli

Validation overdose. Thoughts about one of most dangerous and spread drug in our time.

I’ve recently caught myself in weird and apparently incomprehensible behaviours: I was single, and a couple of situationships were open. My…

Mar 20, 2023

Validation overdose. Thoughts about one of most dangerous and spread drug in our time.

Mar 20, 2023

Riccardo Menoli

Why breakups are so painful? An unprofessional recipe to heal from them

There is one common challenging and painful experience that the vast majority of the world’s population shares regardless of sex…

Mar 11, 2023

Why breakups are so painful? An unprofessional recipe to heal from them

Mar 11, 2023

Riccardo Menoli

Why you should start blogging

The last days of the year are a great moment to reflect on the previous year and intentionally plan for the next. One of my most important…

Dec 29, 2022

Why you should start blogging

Dec 29, 2022

Riccardo Menoli

Riccardo Menoli

Italian data scientist living abroad. I'm fond of self-development, nature, and art. I value honesty, enthusiasm, and human connection.

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