Mike Stone, MD – Medium

Mike Stone, MD

We’re in an Inflammation Epidemic — Here’s How to Reduce It

Inflammation has become more and more a topic of conversation in recent years, and it’s undoubtedly one of the top concerns of our members…

9 min readAug 14, 2023

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We’re in an Inflammation Epidemic — Here’s How to Reduce It

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Mike Stone, MD

How to Train Your Body and Mind to Perform at Their Peak

If you recently binge-watched Netflix’s new DocuSeries Quarterback like many of us over at Wild Health, then you probably have a newfound…

7 min readJul 24, 2023

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How to Train Your Body and Mind to Perform at Their Peak

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Mike Stone, MD

How to Monitor Your Glucose Levels and Manage, Prevent, or Reverse Insulin Resistance

With the introduction of Continuous Glucose Monitors (CGMs), insulin resistance has become a more common topic amongst health and wellness…

7 min readJul 13, 2023

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How to Monitor Your Glucose Levels and Manage, Prevent, or Reverse Insulin Resistance

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Mike Stone, MD

The Heat is On: Discover the Benefits of Sauna Therapy

In recent years, one recovery method that’s gained increasing popularity is sauna therapy. In fact, various cultures have embraced saunas…

6 min readJun 29, 2023

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The Heat is On: Discover the Benefits of Sauna Therapy

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Mike Stone, MD

How to Maintain Optimal Brain Function as We Age

One of the key pillars of health that we focus on here at Wild Health, and within the wider field of Precision Medicine, is…

6 min readJun 15, 2023

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How to Maintain Optimal Brain Function as We Age

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Mike Stone, MD

Strategies for Effective Body Recomposition

In recent years, body recomposition has gained significant popularity as a holistic approach to getting lean and toned while simultaneously…

5 min readJun 1, 2023

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Strategies for Effective Body Recomposition

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Mike Stone, MD

The Importance of Building and Maintaining Muscle As We Age

The field of Precision Medicine, which takes a holistic and preventative approach to tailoring health care to the individual’s unique…

6 min readMay 18, 2023

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The Importance of Building and Maintaining Muscle As We Age

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Mike Stone, MD

How to Understand and Optimize Your Sleep for Better Health

As a Precision Medicine Physician, I’ve witnessed time and again how often the importance of sleep is underestimated. Sleep plays a…

6 min readMay 4, 2023

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How to Understand and Optimize Your Sleep for Better Health

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Mike Stone, MD

Is a Concierge Doctor Worth the Cost?

These days, you can find a whole host of options for private healthcare — from concierge doctors and functional medicine practitioners, to…

5 min readApr 21, 2023

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Is a Concierge Doctor Worth the Cost?

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Mike Stone, MD

The Future of Healthcare: How Precision Medicine Will Revolutionize the Way We Approach Wellness

As a former Emergency Medicine Physician and current Precision Medicine Physician at Wild Health, I’ve spent a considerable amount of time…

4 min readApr 5, 2023

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The Future of Healthcare: How Precision Medicine Will Revolutionize the Way We Approach Wellness

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Mike Stone, MD

Mike Stone, MD

Precision Medicine Physician. Brown & NYU School of Medicine Grad. Former Associate Professor, Harvard Medical School. Passionate about Health Optimization.

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