Mike Stone, MDWe’re in an Inflammation Epidemic — Here’s How to Reduce ItInflammation has become more and more a topic of conversation in recent years, and it’s undoubtedly one of the top concerns of our members…9 min read·Aug 14, 2023--1--1
Mike Stone, MDHow to Train Your Body and Mind to Perform at Their PeakIf you recently binge-watched Netflix’s new DocuSeries Quarterback like many of us over at Wild Health, then you probably have a newfound…7 min read·Jul 24, 2023--1--1
Mike Stone, MDHow to Monitor Your Glucose Levels and Manage, Prevent, or Reverse Insulin ResistanceWith the introduction of Continuous Glucose Monitors (CGMs), insulin resistance has become a more common topic amongst health and wellness…7 min read·Jul 13, 2023----
Mike Stone, MDThe Heat is On: Discover the Benefits of Sauna TherapyIn recent years, one recovery method that’s gained increasing popularity is sauna therapy. In fact, various cultures have embraced saunas…6 min read·Jun 29, 2023--7--7
Mike Stone, MDHow to Maintain Optimal Brain Function as We AgeOne of the key pillars of health that we focus on here at Wild Health, and within the wider field of Precision Medicine, is…6 min read·Jun 15, 2023--1--1
Mike Stone, MDStrategies for Effective Body RecompositionIn recent years, body recomposition has gained significant popularity as a holistic approach to getting lean and toned while simultaneously…5 min read·Jun 1, 2023--6--6
Mike Stone, MDThe Importance of Building and Maintaining Muscle As We AgeThe field of Precision Medicine, which takes a holistic and preventative approach to tailoring health care to the individual’s unique…6 min read·May 18, 2023--12--12
Mike Stone, MDHow to Understand and Optimize Your Sleep for Better HealthAs a Precision Medicine Physician, I’ve witnessed time and again how often the importance of sleep is underestimated. Sleep plays a…6 min read·May 4, 2023--10--10
Mike Stone, MDIs a Concierge Doctor Worth the Cost?These days, you can find a whole host of options for private healthcare — from concierge doctors and functional medicine practitioners, to…5 min read·Apr 21, 2023----
Mike Stone, MDThe Future of Healthcare: How Precision Medicine Will Revolutionize the Way We Approach WellnessAs a former Emergency Medicine Physician and current Precision Medicine Physician at Wild Health, I’ve spent a considerable amount of time…4 min read·Apr 5, 2023--4--4