Mike Stone, MDWe’re in an Inflammation Epidemic — Here’s How to Reduce ItInflammation has become more and more a topic of conversation in recent years, and it’s undoubtedly one of the top concerns of our members…Aug 14, 20231Aug 14, 20231
Mike Stone, MDHow to Train Your Body and Mind to Perform at Their PeakIf you recently binge-watched Netflix’s new DocuSeries Quarterback like many of us over at Wild Health, then you probably have a newfound…Jul 24, 20231Jul 24, 20231
Mike Stone, MDHow to Monitor Your Glucose Levels and Manage, Prevent, or Reverse Insulin ResistanceWith the introduction of Continuous Glucose Monitors (CGMs), insulin resistance has become a more common topic amongst health and wellness…Jul 13, 2023Jul 13, 2023
Mike Stone, MDThe Heat is On: Discover the Benefits of Sauna TherapyIn recent years, one recovery method that’s gained increasing popularity is sauna therapy. In fact, various cultures have embraced saunas…Jun 29, 20237Jun 29, 20237
Mike Stone, MDHow to Maintain Optimal Brain Function as We AgeOne of the key pillars of health that we focus on here at Wild Health, and within the wider field of Precision Medicine, is…Jun 15, 20231Jun 15, 20231
Mike Stone, MDStrategies for Effective Body RecompositionIn recent years, body recomposition has gained significant popularity as a holistic approach to getting lean and toned while simultaneously…Jun 1, 20236Jun 1, 20236
Mike Stone, MDThe Importance of Building and Maintaining Muscle As We AgeThe field of Precision Medicine, which takes a holistic and preventative approach to tailoring health care to the individual’s unique…May 18, 202312May 18, 202312
Mike Stone, MDHow to Understand and Optimize Your Sleep for Better HealthAs a Precision Medicine Physician, I’ve witnessed time and again how often the importance of sleep is underestimated. Sleep plays a…May 4, 202310May 4, 202310
Mike Stone, MDIs a Concierge Doctor Worth the Cost?These days, you can find a whole host of options for private healthcare — from concierge doctors and functional medicine practitioners, to…Apr 21, 2023Apr 21, 2023
Mike Stone, MDThe Future of Healthcare: How Precision Medicine Will Revolutionize the Way We Approach WellnessAs a former Emergency Medicine Physician and current Precision Medicine Physician at Wild Health, I’ve spent a considerable amount of time…Apr 5, 20234Apr 5, 20234