Mike M – Medium

Mike M

Mike M

What you should be eating, MADE EASY.

How to lose fat the easy way

Nov 11, 2019

What you should be eating, MADE EASY.

Nov 11, 2019

Mike M

This poll has me worried about the fitness industry

This new poll is the reason I’m starting to lose faith in humanity.

Nov 4, 2019

This poll has me worried about the fitness industry

Nov 4, 2019

Mike M

The Hardest Thing about Cardio That No One Realizes.

Ever had trouble doing cardio? Apply this way of thinking, and cardio will become a whole lot easier!

Oct 28, 2019

The Hardest Thing about Cardio That No One Realizes.

Oct 28, 2019

Mike M

If you have a waist trainer, jokes on you!

Don’t buy a waister trainer to lose fat, you’ll look like a clown!

Oct 21, 2019

If you have a waist trainer, jokes on you!

Oct 21, 2019

Mike M

How to fully utilize the hex-bar deadlift.

Have you ever tried a hex-bar deadlift? Here’s a guide to show you some effective ways to utilize this great variation in your program.

Oct 14, 2019

How to fully utilize the hex-bar deadlift.

Oct 14, 2019

Mike M

These are the food you should add to your diet!

There are no short cuts that can make you lose fat, but there are foods that can help you on your fitness journey. Here are my top three!

Sep 30, 2019

These are the food you should add to your diet!

Sep 30, 2019

Mike M

Fitness Gadgets! Which ones are actually useful and where can you get them for CHEAP!

So there are a lot of gimmicks in the fitness industry that really don’t work. One example that comes to mind is waist trainers. Waist…

Sep 30, 2019

Fitness Gadgets! Which ones are actually useful and where can you get them for CHEAP!

Sep 30, 2019

Mike M

Building a Training Program101

Do you need a Personal Trainer to workout? Not necessarily, this post can help you make a workout program that is backed by science!

Sep 23, 2019

Building a Training Program101

Sep 23, 2019

Mike M

Train like an athlete, you’ll be an athlete!

This is a concept that I was taught back during my sophomore of college and have summarized the main idea’s of this school of thought …

Sep 15, 2019

Train like an athlete, you’ll be an athlete!

Sep 15, 2019

Mike M

A great exercise that you aren’t using!

Growing up, I always played two sports at a time, being soccer and basketball. So when it came to lifting, it was always instilled in me…

Sep 9, 2019

A great exercise that you aren’t using!

Sep 9, 2019

Mike M

Mike M

Fitness is one of the things that has taught me discipline and focus. Some of the things I focus on in my blogs is training methods and gadgets used in fitness.

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