PinnedDr. Meera NagariaUnderstanding this new sensory system- InteroceptionWe all know that we use our sensory systems in order to see, taste, smell, hear and touch. All of us are aware about our basic 5 sensory…Oct 31, 2022Oct 31, 2022
PinnedDr. Meera NagariaUnderstanding beta carotene and Vitamin ABeta carotene- the name comes from Greek word ‘beta’ and Latin word ‘carota’. It is the red-yellow-orange pigment that is found majorly in…Sep 28, 2022Sep 28, 2022
Dr. Meera NagariaImpact of Omega-3 on Brain HealthWhy should we give importance to omega 3 in our foods-Sep 20, 2021Sep 20, 2021
Dr. Meera NagariaUnbeatable benefits of Sesame SeedsWhy you should include the power packed seeds in your dietAug 25, 2021Aug 25, 2021
Dr. Meera NagariaDoes Corn Really Help You Lose weight?Let’s understand the facts and nutritional informationAug 13, 2021Aug 13, 2021
Dr. Meera NagariaJUICING VEGETABLES AND FRUITS-It’s benefits and disadvantagesJul 30, 2021Jul 30, 2021
Dr. Meera NagariaRecipe Corner- Let’s convert junk into a healthier versionJowar Hakka Noodles/Jowar Maggi as kids love it-Jul 28, 20211Jul 28, 20211
Dr. Meera NagariaAll about Dates- A fruit loved by allDates fruits are used as staple food in the Middle East for thousands of years. Various types of dates are found worldwide mainly Khodry…Jul 25, 2021Jul 25, 2021
Dr. Meera NagariaUnderstanding Melatonin- it’s benefits and contraindicationsMelatonin is a hormone secreted by the Pineal Gland naturally as the sun sets. The production is enhanced by darkness and is inhibited by…Jul 24, 2021Jul 24, 2021