Dr. Meera Nagaria – Medium

Dr. Meera Nagaria

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Dr. Meera Nagaria

Understanding this new sensory system- Interoception

We all know that we use our sensory systems in order to see, taste, smell, hear and touch. All of us are aware about our basic 5 sensory…

Oct 31, 2022

Understanding this new sensory system- Interoception

Oct 31, 2022

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Dr. Meera Nagaria

Understanding beta carotene and Vitamin A

Beta carotene- the name comes from Greek word ‘beta’ and Latin word ‘carota’. It is the red-yellow-orange pigment that is found majorly in…

Sep 28, 2022

Understanding beta carotene and Vitamin A

Sep 28, 2022

Dr. Meera Nagaria

Impact of Omega-3 on Brain Health

Why should we give importance to omega 3 in our foods-

Sep 20, 2021

Impact of Omega-3 on Brain Health

Sep 20, 2021

Dr. Meera Nagaria

Unbeatable benefits of Sesame Seeds

Why you should include the power packed seeds in your diet

Aug 25, 2021

Unbeatable benefits of Sesame Seeds

Aug 25, 2021

Dr. Meera Nagaria

Does Corn Really Help You Lose weight?

Let’s understand the facts and nutritional information

Aug 13, 2021

Does Corn Really Help You Lose weight?

Aug 13, 2021

Dr. Meera Nagaria

JUICING VEGETABLES AND FRUITS-

It’s benefits and disadvantages

Jul 30, 2021

JUICING VEGETABLES AND FRUITS-

Jul 30, 2021

Dr. Meera Nagaria

Recipe Corner- Let’s convert junk into a healthier version

Jowar Hakka Noodles/Jowar Maggi as kids love it-

Jul 28, 2021

Recipe Corner- Let’s convert junk into a healthier version

Jul 28, 2021

Dr. Meera Nagaria

All about Dates- A fruit loved by all

Dates fruits are used as staple food in the Middle East for thousands of years. Various types of dates are found worldwide mainly Khodry…

Jul 25, 2021

All about Dates- A fruit loved by all

Jul 25, 2021

Dr. Meera Nagaria

Understanding Melatonin- it’s benefits and contraindications

Melatonin is a hormone secreted by the Pineal Gland naturally as the sun sets. The production is enhanced by darkness and is inhibited by…

Jul 24, 2021

Understanding Melatonin- it’s benefits and contraindications

Jul 24, 2021

Dr. Meera Nagaria

Dr. Meera Nagaria

Nutritionist and an Occupational Therapist. I write to create awareness about Autism, ADHD, etc. along with creating awareness on Nutrition and lifestyle.

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