Nancy Ottenfeld StevensTen Tips for Calm and Happiness“No matter who you are, no matter what you did, no matter where you’ve come from, you can always change, be a better version of yourself.”…Aug 26, 2020Aug 26, 2020
Nancy Ottenfeld Stevens5 Ways to Be in a Healthy Relationship with Yourself“What we give to ourselves in mindful care we extend to everyone else compassionately.”May 22, 2020May 22, 2020
Nancy Ottenfeld StevensHow Long Does it Really Take to Get in Shape | Nancy StevensWhether re-igniting a fitness practice or starting out as a rookie… the question: -” how long does it take to get in shape and see…Jan 10, 2020Jan 10, 2020
Nancy Ottenfeld StevensAffirmations for an abundant new year!Happy New Year — New Decade and Shiny new month!Jan 3, 2020Jan 3, 2020
Nancy Ottenfeld StevensPractical Ways to Diffuse Holiday Stress | Nancy StevensOf all the seasons and celebrations during the year… it is the last two months of the year- November and December that are the busiest…Dec 20, 2019Dec 20, 2019
Nancy Ottenfeld Stevens3 Reasons Why Gratitude Matters“Gratitude is the single greatest skill anyone can have to transform their life.”Nov 11, 2017Nov 11, 2017
Nancy Ottenfeld Stevens5 Exercise Fun FactsBack in the day, I viewed exercise as a chore on my to-do list. I didn’t know about the “fun facts” I worked too much and slept too little…Oct 31, 2017Oct 31, 2017
Nancy Ottenfeld StevensHow to find your purpose“If you’re alive, there’s a purpose for your life.” Rick WarrenOct 19, 2017Oct 19, 2017
Nancy Ottenfeld Stevens5 common soul drains and 5 energizing solutionsSoul drain is a phrase that implies just as it sounds when read or spoken. A depletion of emotional and physical energy lost and or given…Sep 26, 2017Sep 26, 2017