Nancy Ottenfeld Stevens – Medium

Nancy Ottenfeld Stevens

Nancy Ottenfeld Stevens

Ten Tips for Calm and Happiness

“No matter who you are, no matter what you did, no matter where you’ve come from, you can always change, be a better version of yourself.”…

Aug 26, 2020

Ten Tips for Calm and Happiness

Aug 26, 2020

Nancy Ottenfeld Stevens

5 Ways to Be in a Healthy Relationship with Yourself

“What we give to ourselves in mindful care we extend to everyone else compassionately.”

May 22, 2020

5 Ways to Be in a Healthy Relationship with Yourself

May 22, 2020

Nancy Ottenfeld Stevens

How Long Does it Really Take to Get in Shape | Nancy Stevens

Whether re-igniting a fitness practice or starting out as a rookie… the question: -” how long does it take to get in shape and see…

Jan 10, 2020

How Long Does it Really Take to Get in Shape | Nancy Stevens

Jan 10, 2020

Nancy Ottenfeld Stevens

Affirmations for an abundant new year!

Happy New Year — New Decade and Shiny new month!

Jan 3, 2020

Jan 3, 2020

Nancy Ottenfeld Stevens

Practical Ways to Diffuse Holiday Stress | Nancy Stevens

Of all the seasons and celebrations during the year… it is the last two months of the year- November and December that are the busiest…

Dec 20, 2019

Practical Ways to Diffuse Holiday Stress | Nancy Stevens

Dec 20, 2019

Nancy Ottenfeld Stevens

3 Reasons Why Gratitude Matters

“Gratitude is the single greatest skill anyone can have to transform their life.”

Nov 11, 2017

3 Reasons Why Gratitude Matters

Nov 11, 2017

Nancy Ottenfeld Stevens

5 Exercise Fun Facts

Back in the day, I viewed exercise as a chore on my to-do list. I didn’t know about the “fun facts” I worked too much and slept too little…

Oct 31, 2017

5 Exercise Fun Facts

Oct 31, 2017

Nancy Ottenfeld Stevens

How to find your purpose

“If you’re alive, there’s a purpose for your life.” Rick Warren

Oct 19, 2017

How to find your purpose

Oct 19, 2017

Nancy Ottenfeld Stevens

5 common soul drains and 5 energizing solutions

Soul drain is a phrase that implies just as it sounds when read or spoken. A depletion of emotional and physical energy lost and or given…

Sep 26, 2017

5 common soul drains and 5 energizing solutions

Sep 26, 2017

Nancy Ottenfeld Stevens

Nancy Ottenfeld Stevens

Founder@ nancystevenscoaching.com. Life/Health/Wellness. Outdoor enthusiast,lover of all things personal growth,yogi and mom to four sons.

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