Rebecca CookA Mother’s Nightmare: The Day I Received That CallI was walking through Walmart, grocery shopping, when I received a phone call from the middle school regarding my daughter. I remember…22h ago22h ago
Rebecca CookNavigating the Journey from Darkness to Light: A Personal Reflection on Mental HealthIt’s hard sometimes. Picking yourself back up after dealing with countless blows that are like bricks to a balloon. It’s scary, really. I…1d ago1d ago
Rebecca CookThe Transformative Power of Journaling: How Writing Can Heal and Change Your BodyIn our fast-paced world, finding moments of introspection and self-discovery can seem like a luxury. Yet, one simple and accessible…2d ago2d ago
Rebecca Cook“The body keeps the score: if the memory of trauma is encoded in our brains, then it also finds a…Imagine waking up every day feeling like a part of you is trapped in the past, reliving a moment of intense fear or pain. For many trauma…2d ago2d ago
Rebecca CookThe Underrated Importance of Mental Health in Today’s SocietyMental health is such an underrated and under-discussed topic. Despite its crucial importance, there remains a significant amount of…Jun 28Jun 28
Rebecca CookI just wanted to wash my damn handsI’m sitting in the kitchen, crying silently as I wait for the Ninja Foodie to tell my to flip the pork chops and the corn on the cob boils…Apr 13Apr 13
Rebecca CookNavigating Complex Emotions: My Father’s Hospice JourneyAs I sit down to write this, I find myself engulfed in a whirlwind of conflicting emotions. My father has been placed on hospice care, a…Apr 12Apr 12