PinnedNicolina Berger13 tiny habits for better healthSimple and effortless, yet powerful.Jul 31, 20233Jul 31, 20233
Nicolina BergerI’m an organized person. My writing process is MESSY.Medium has changed my life.Nov 7, 20231Nov 7, 20231
Nicolina BergerHow you can eat better with mindfulnessIt’s easy to fall into the trap of mindless eating — rushing through meals while distracted.Sep 8, 20232Sep 8, 20232
Nicolina BergerStop stopping yourselfIn reality, I am afraid. Afraid, both of failure and success.Sep 7, 20231Sep 7, 20231
Nicolina BergerYou’re not feeling like yourself? Ask these questions.When this is the case for you, it’s important toAug 29, 20231Aug 29, 20231
Nicolina Berger11 habits of strong and calm women#1 setting boundaries and saying no.Aug 26, 20231Aug 26, 20231
Nicolina BergerOne Sentence Life Lessons You Need To Hear TodayRead them out loud, one by one. Aug 21, 2023Aug 21, 2023
Nicolina BergerMy simple daily routine for health, growth and fulfillmentPacked with actionable tips & tools you can use too.Jun 1, 2023Jun 1, 2023