Paul BrooksinIn Fitness And In HealthThe Extraordinary Health Benefits of Natural HoneyWith all the talk of saving the bees, it seems a good time to take a fresh look at one of their greatest exportsJan 17, 20231Jan 17, 20231
Paul BrooksinAscent PublicationI Can Only Tell You What Works For MeYour health is as unique as you are.Nov 28, 20202Nov 28, 20202
Paul BrooksinIn Fitness And In HealthShould You Exercise On A Full Stomach Or An Empty One?(Spoiler) The answer is neither. Sometimes.Nov 24, 2020Nov 24, 2020
Paul BrooksinIn Fitness And In HealthYou Already Know How To Eat HealthyYou’re going to learn absolutely nothing by reading this article.Nov 15, 2020Nov 15, 2020
Paul BrooksinIn Fitness And In Health5 Reasons You Should Switch Away From Dairy MilkAnd not just because the cows want you to.Nov 12, 20204Nov 12, 20204
Paul BrooksinIn Fitness And In HealthBeaver Testicles And Other PainkillersMore reasons to be thankful that we live in an age of modern medicine.Nov 10, 2020Nov 10, 2020
Paul BrooksinIn Fitness And In HealthUnlock The Power Of The Superhero SpicesCombine these spices in just the right way to activate their surprising superpowers.Nov 8, 2020Nov 8, 2020
Paul BrooksinIn Fitness And In HealthYour Mother Was Wrong — Cold Weather Doesn’t Cause ColdsSo why is the common cold prevalent in the cold season, and how can you avoid catching it?Nov 4, 2020Nov 4, 2020
Paul BrooksinAscent PublicationHere’s What Happened When I Gave Up Mainstream MediaSix things I learned from avoiding the news.Nov 1, 20201Nov 1, 20201
Paul BrooksinBe YourselfMost People Are 75% HappyHow knowing the upper and lower limits of my happiness range helps to keep a smile on my face.Oct 29, 20202Oct 29, 20202