Ravi Jaipaul ★ BScN, MPH – Medium

Ravi Jaipaul ★ BScN, MPH

Ravi Jaipaul ★ BScN, MPH

How To Speak To Yourself?

But most of the time, it’s 90% of the same stuff we’ve repeated to ourself our whole life.

Sep 20, 2023

How To Speak To Yourself?

Sep 20, 2023

Ravi Jaipaul ★ BScN, MPH

Last Week, We Start Talking To Ourselves…

And if you said it everyday since the last newsletter, you probably feel a little different.

Sep 13, 2023

Last Week, We Start Talking To Ourselves…

Sep 13, 2023

Ravi Jaipaul ★ BScN, MPH

The Quality of Your Thoughts = The Quality of Your Life

How you feel in any moment is connected to the quality of thoughts you are thinking.

Sep 6, 2023

The Quality of Your Thoughts = The Quality of Your Life

Sep 6, 2023

Ravi Jaipaul ★ BScN, MPH

Why should you be using an Acupressure Mat?

Acupressure is an ancient Chinese therapy that is practiced by health professionals all around the world. However with rising stress levels…

Aug 30, 2023

Why should you be using an Acupressure Mat?

Aug 30, 2023

Ravi Jaipaul ★ BScN, MPH

Before You Say Something Out Of Anger

At some point in your day, week or month, someone is going to anger you.

Aug 23, 2023

Before You Say Something Out Of Anger

Aug 23, 2023

Ravi Jaipaul ★ BScN, MPH

8 Tips For A Great Acupressure Experience

Anyone who has ever tried acupressure will tell you that it’s an amazing experience. If you’ve never given it a try, now is the time…

Aug 16, 2023

8 Tips For A Great Acupressure Experience

Aug 16, 2023

Ravi Jaipaul ★ BScN, MPH

Holding On Vs Letting Go

Letting go of something sometimes seems like quitting and has negative connotations — ‘ Don’t be a quitter!’, ‘ You can’t quit now!’ or…

Aug 9, 2023

Holding On Vs Letting Go

Aug 9, 2023

Ravi Jaipaul ★ BScN, MPH

The Stories You Believe … Which Aren’t True

Soon I am going to enter the final trimester of my pregnancy.

Aug 2, 2023

The Stories You Believe … Which Aren’t True

Aug 2, 2023

Ravi Jaipaul ★ BScN, MPH

Why Saying “No Way” Is Harder Than Saying “Yes”?

So when people ask us to do something, we automatically want to agree.

Jul 26, 2023

Why Saying “No Way” Is Harder Than Saying “Yes”?

Jul 26, 2023

Ravi Jaipaul ★ BScN, MPH

Can Acupressure Mats Help With Weight Loss?

If so, you’re not alone. Millions of people are trying to shed pounds each and every year. And while there are many different methods that…

Jul 19, 2023

Can Acupressure Mats Help With Weight Loss?

Jul 19, 2023

Ravi Jaipaul ★ BScN, MPH

Ravi Jaipaul ★ BScN, MPH

SkillShare Teacher and Founder of Yoke Wellness — Get A Free Month When You Take One Of My Courses -https://tinyurl.com/raviteaches

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