R. L. MartinWhen Love Hurts: Lessons Learned from the Pain of CaregivingLove is often portrayed as a purely positive force that conquers all, but the reality is far more complex. Caregiving for sick family…4d ago4d ago
R. L. MartinWhat Childhood Trauma Taught Me About ParenthoodOver a year after publishing my last article in June of 2023, I’ve decided to check back in with a bit of a progress report and also offer…6d ago6d ago
R. L. MartinFrom Powerlessness to Empowerment: Strategies for Breaking Free from Learned HelplessnessHave you ever felt like no matter what you do, you can’t change or improve the outcome of a predicament you find yourself in? That no…Jun 4, 2023Jun 4, 2023
R. L. MartinIs There a Relationship Between Enmeshment and CPTSD?Family is supposed to be a source of love, support, and safety. However, when family members become too intertwined with each other’s…Jun 4, 2023Jun 4, 2023
R. L. MartinThe High Cost of Enmeshment: How Family Dynamics Impact Your IdentityOne of the biggest tragedies of family enmeshment is the loss of one’s identity. When you don’t know who you are, it can cause serious…Jun 1, 2023Jun 1, 2023
R. L. MartinSilent Killers: How Toxic Shame and Enmeshment Rob You of Your LifeLike a fish not noticing the water it’s swimming in, I was immersed in an unhealthy family situation that I was completely unaware of as a…May 30, 20231May 30, 20231
R. L. MartinThe Illusion of Closeness: Understanding EnmeshmentGrowing up, you couldn’t have told me that my family was toxic and dysfunctional. You probably couldn’t have said this to any onlookers…May 29, 20231May 29, 20231