R. L. Martin – Medium

R. L. Martin

R. L. Martin

When Love Hurts: Lessons Learned from the Pain of Caregiving

Love is often portrayed as a purely positive force that conquers all, but the reality is far more complex. Caregiving for sick family…

4d ago

Broken heart

4d ago

R. L. Martin

What Childhood Trauma Taught Me About Parenthood

Over a year after publishing my last article in June of 2023, I’ve decided to check back in with a bit of a progress report and also offer…

6d ago

What Childhood Trauma Taught Me About Parenthood

6d ago

R. L. Martin

From Powerlessness to Empowerment: Strategies for Breaking Free from Learned Helplessness

Have you ever felt like no matter what you do, you can’t change or improve the outcome of a predicament you find yourself in? That no…

Jun 4, 2023

From Powerlessness to Empowerment: Strategies for Breaking Free from Learned Helplessness

Jun 4, 2023

R. L. Martin

Is There a Relationship Between Enmeshment and CPTSD?

Family is supposed to be a source of love, support, and safety. However, when family members become too intertwined with each other’s…

Jun 4, 2023

An abused child with the word “Stop” written on their hand.

Jun 4, 2023

R. L. Martin

The High Cost of Enmeshment: How Family Dynamics Impact Your Identity

One of the biggest tragedies of family enmeshment is the loss of one’s identity. When you don’t know who you are, it can cause serious…

Jun 1, 2023

The High Cost of Enmeshment: How Family Dynamics Impact Your Identity

Jun 1, 2023

R. L. Martin

Silent Killers: How Toxic Shame and Enmeshment Rob You of Your Life

Like a fish not noticing the water it’s swimming in, I was immersed in an unhealthy family situation that I was completely unaware of as a…

May 30, 2023

Silent Killers: How Toxic Shame and Enmeshment Rob You of Your Life

May 30, 2023

R. L. Martin

The Illusion of Closeness: Understanding Enmeshment

Growing up, you couldn’t have told me that my family was toxic and dysfunctional. You probably couldn’t have said this to any onlookers…

May 29, 2023

A lonely little boy. Enmeshment is often very isolating.

May 29, 2023

R. L. Martin

R. L. Martin

I'm R.L. Martin - on a mission to raise awareness about family enmeshment, CPTSD, and the importance of healthy boundaries. Contact: rlmartin078@gmail.com.

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