PinnedScott MayerinIn Fitness And In Health10 Seconds That Ended My 10-Year CareerIt’s 8:30 am and I’m seated at my desk. I’m wearing my brown Cole Haans, Banana Republic slacks and J. Crew button-down. I feel safe in…·3 min read·May 23, 2022--237--237
Scott MayerinIn Fitness And In HealthThe Right EquipmentThe right equipment is essential for getting the job done. You wouldn’t cut a steak with a butter knife would you?·2 min read·Nov 23, 2022--3--3
Scott MayerinIn Fitness And In HealthBe Patient. Your Results Are ComingYou’re not there yet, and you desperately want to be. I get it. The vision you have for yourself is clear. You see the path forward. But…·2 min read·Nov 22, 2022--5--5
Scott MayerinIn Fitness And In HealthYou’re Tougher Than You ThinkOur bodies have a simple feedback mechanism when something’s wrong: pain.·3 min read·Nov 21, 2022--5--5
Scott MayerinIn Fitness And In HealthHow to Exercise When Your Gas Tank Reads “Empty”You ever have those mornings where getting out of bed feels like climbing a mountain?·2 min read·Nov 18, 2022--6--6
Scott MayerinIn Fitness And In HealthTo Be Lost in Thought Is Not to Be Lost At AllThinking is a lost art for many people. Thinking requires time and space, of which most of us are in short supply.3 min read·Nov 17, 2022--2--2
Scott MayerinIn Fitness And In HealthWhat Makes Figuring Out Your Fitness Goals So DifficultDetermining the things we want in life are the toughest decisions we face.·3 min read·Nov 16, 2022--3--3
Scott MayerinIn Fitness And In HealthWant to Win? Look To Serve Others. You’ll Find You Have Little CompetitionWhen I started In Fitness And In Health back in February 2020 I had no idea we’d be where we’re at today.·4 min read·Nov 15, 2022--3--3
Scott MayerinIn Fitness And In HealthNever Give an Inch to Those Who Wish to Silence YouToday it’s an inch, tomorrow it’s a yard.·3 min read·Nov 14, 2022--3--3