Shelby Walkinshaw, MA & MA Psychotherapy CandidateMindfulness, C-PTSD, and the development of my clinical orientation“Nothing ever goes away until it has taught us what we need to know.” ~ Pema Chodron5d ago5d ago
Shelby Walkinshaw, MA & MA Psychotherapy CandidateMy date with the showerLast night, I had gone for a 20-mile gravel bike ride. When I got home, I ate an edible and patiently waited for the small, unassuming, yet…Jul 18Jul 18
Shelby Walkinshaw, MA & MA Psychotherapy CandidateI AM Pippi Longstocking!Since I can remember, I always identified with the book character, Pippi Longstocking. I went so far as to become her for one Halloween…Apr 20Apr 20
Shelby Walkinshaw, MA & MA Psychotherapy CandidateThe Only Constant is ChangeMy days lately have been parallel to the movie, “Groundhog’s Day” with Bill Murray. It feels as if I am living each day over and over…Apr 2Apr 2
Shelby Walkinshaw, MA & MA Psychotherapy CandidateWhy is Life doing this to me??Life is tough. We all understand this. There are days when absolutely nothing goes the way you had anticipated. All too often I hear others…Mar 261Mar 261