Suman ShekinHealth and ScienceHorvath’s Clock: Remarkably Accurate In Predicting ‘Biological’ Age!Dr. Horvath knew about a tiny but powerful change that happens in our DNA as we age, called DNA methylation.23h ago123h ago1
Suman ShekinHealth and SciencePhenoAge: Uncovering the Truth About Your Real Age!Credits: Photo by Suman Shek (author), Created in Canva4d ago4d ago
Suman ShekAI Minis: Comparing ChatGPT-4o Mini, Gemini Flash, and Claude Haiku.Recent advancements in AI have been accompanied by a surge in model size and complexity. However, a counter-trend is emerging. Smaller…5d ago5d ago
Suman ShekBots: Allies or Adversaries?Be Web-Savvy: Practical Steps to Protect Yourself from Malicious Bots.Jul 16Jul 16
Suman ShekOxidative Stress Fighters: Discover the Most Antioxidant-Rich FoodsA Grandmother’s Challenge to Educate Her Grandson on Antioxidant-rich Foods.Jul 91Jul 91
Suman ShekinHealth and ScienceIs Oxidative Stress Making You Age Faster?Oxidative Stress can damage cells, proteins, and even DNA. Over time, it is linked to the development of various chronic diseases.Jul 5Jul 5
Suman ShekFennel Seeds: Nature’s Tiny Titans in the Battle Against Bloating!Discover the Ancient Wisdom of Fennel Seeds Through the Tale of Wise Harun and Amir.Jul 1Jul 1
Suman ShekinILLUMINATION’S MIRRORPsyllium Husk: How Does The Fiber Reach the Colon Intact?Psyllium husks reach the colon largely intact because they resist enzymatic breakdown in the upper digestive tract.Jun 28Jun 28
Suman ShekPsyllium Husk: Is It A Natural Laxative and Fiber Supplement for Digestive Health?Ever felt like your digestive system could use a little nudge — or maybe a full-blown push?Jun 181Jun 181
Suman ShekTriphala: Top Choice for a Natural Colon Cleanse?“Triphala” means three fruits, whose unique combination can eliminate toxins from the digestive tract naturally.May 27May 27