Thomas Manila – Medium

Thomas Manila

Thomas Manila
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Geek Culture

Quickly Manage Grayscale Distracting Colors on Your iPhone with this Shortcut

Colors can be a great way to liven up your iPhone’s display, but they can also be distracting, especially for people with certain visual…

Feb 8, 2023

Quickly Manage Grayscale Distracting Colors on Your iPhone with this Shortcut

Feb 8, 2023

Thomas Manila
in
ILLUMINATION

The art of disconnecting from tech: why it’s important for your productivity and well-being.

Stress levels are connected to use of tech.

Jan 26, 2023

The art of disconnecting from tech: why it’s important for your productivity and well-being.

Jan 26, 2023

Thomas Manila
in
ILLUMINATION

Just Let Go | The Philosophy Of Fight Club

What can we learn and inspire ourselves from this movie

Jan 25, 2023

Just Let Go | The Philosophy Of Fight Club

Jan 25, 2023

Thomas Manila
in
Mind Cafe

Rejection is a Part of Life: How to Deal with It and Keep Moving Forward

Life isn’t always easy, but it can be even more complicated when you experience rejection.

Dec 30, 2022

Rejection is a Part of Life: How to Deal with It and Keep Moving Forward

Dec 30, 2022

Thomas Manila
in
Mind Cafe

Social Media and the Lonely Generation: How Technology is affecting our mental health

The Paradox of Social Media: More Connected, Yet More Alone.

Dec 19, 2022

Social Media and the Lonely Generation: How Technology is affecting our mental health

Dec 19, 2022

Thomas Manila
in
Mind Cafe

Attention is the Greatest Currency of Modern Times. Why we Focus on Wrong Things

In other words: It is time and how we spent it.

Nov 14, 2022

Attention is the Greatest Currency of Modern Times. Why we Focus on Wrong Things

Nov 14, 2022

Thomas Manila
in
ILLUMINATION

Getting Out of Comfort can Bring Happiness

Comfort is the enemy of growth

Oct 25, 2022

Getting Out of Comfort can Bring Happiness

Oct 25, 2022

Thomas Manila
in
The Side Hustle Club

If you Hustle with a Full-Time Job — Mornings are Better Suitable

It is hard to balance both worlds. But doing it in the morning has its benefits.

Oct 24, 2022

If you Hustle with a Full-Time Job — Mornings are Better Suitable

Oct 24, 2022

Thomas Manila
in
ILLUMINATION

Feeling Stressed Out? Start Dancing!

It might be a good antidote to stress in life

Oct 22, 2022

Feeling Stressed Out? Start Dancing!

Oct 22, 2022

Thomas Manila
in
Long-Term Perspective

How I got Certainty in My Life by Changing my iPhone for an old Nokia

It is more liberating than you might think

Oct 20, 2022

How I got Certainty in My Life by Changing my iPhone for an old Nokia

Oct 20, 2022

Thomas Manila

Thomas Manila

Mental Health. I help people how to live simpler life, deal with stress or loneliness. How to be be more social and find inner peace in this chaotic world.

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