PinnedTimna SheffeyStop Telling Me To Heal — I’m Quietly AdaptingSeparating from someone we love and care about is a lifelong experience that we endure many times. We begin life with a separation from…May 625May 625
PinnedTimna SheffeyI Love My Scar — Finally, My Outside Matches My InsideMetaphors are often used in therapy as tools for understanding emotional traumas. They can be used to reframe and shift perspectives for a…Jul 28, 2023139Jul 28, 2023139
PinnedTimna Sheffey100 Things I Learned During The First Year After My Daughter DiedOne year ago today, my youngest daughter Orli died almost exactly six months after her 19th birthday. Before that terrible phone call…Feb 12, 202313Feb 12, 202313
Timna SheffeyAnalyzing The Grief ExperienceThe brief conclusion — there is no shortcut. It is a brutal experience that can demolish even the strongest and most resilient. The path…6d ago16d ago1
Timna SheffeyHow Learning To Play Guitar Is Helping Me HealMy family saved my life — playing guitar soothes my soulApr 242Apr 242
Timna SheffeyWhat Do I Do With All Her Things?These unopened boxes lie heavily on my soulApr 62Apr 62