PinnedTimna SheffeyStop Telling Me To Heal — I’m Quietly AdaptingSeparating from someone we love and care about is a lifelong experience that we endure many times. We begin life with a separation from…May 626May 626
PinnedTimna SheffeyI Love My Scar — Finally, My Outside Matches My InsideMetaphors are often used in therapy as tools for understanding emotional traumas. They can be used to reframe and shift perspectives for a…Jul 28, 2023138Jul 28, 2023138
PinnedTimna Sheffey100 Things I Learned During The First Year After My Daughter DiedOne year ago today, my youngest daughter Orli died almost exactly six months after her 19th birthday. Before that terrible phone call…Feb 12, 202313Feb 12, 202313
Timna SheffeyHow Learning To Play Guitar Is Helping Me HealMy family saved my life — playing guitar soothes my soulApr 242Apr 242
Timna SheffeyWhat Do I Do With All Her Things?These unopened boxes lie heavily on my soulApr 62Apr 62
Timna SheffeyLike A Cherry Blossom — Life is Beautiful But FleetingLove is like cherry blossoms… they bloom at the first promise of the spring, they beautify even the most grey landscape, they scatter at…Mar 192Mar 192
Timna Sheffey100 More Things I Learned During The Second Year After My Daughter DiedToday marks two years since my daughter died. The shock has lessened slightly but not the pain. I see her so alive in my mind while holding…Feb 115Feb 115
Timna SheffeyLosing Your Child Is Like Suffering Death By 1000 CutsWhen your child dies you first feel a searing, stabbing, wrenching, gutting pain that seems unsurvivable. It feels like a major artery has…Jan 235Jan 235