Dr. med. Titus ManieraIntermittent Fasting: Tips to Improve Metabolic OutcomesIntermittent fasting (IF) has surged in popularity, promising benefits ranging from weight loss to improved metabolic health. But to truly…22h ago22h ago
Dr. med. Titus ManierainHealth and ScienceThe Unseen Battle: A Mother’s Choice and Her Daughter’s Struggle with HPVIntroduction22h ago22h ago
Dr. med. Titus ManierainHealth and Science5 Habits That Can Add Years to Your LifeLongevity is a fascinating interplay of genetics, environment, and lifestyle choices. While no magic formula guarantees extended life…5d ago15d ago1
Dr. med. Titus ManierainHealth and ScienceFuture of Aging: Cellular Reprogramming, Epigenetic Clocks, and BeyondIn 2016, a group of scientists at the Salk Institute in California made a groundbreaking discovery that sent shockwaves through the…Jul 72Jul 72
Dr. med. Titus ManierainHealth and ScienceThe Foundation Plan for a Long and Healthy LifeHello, I’m Dr. Titus Maniera, a seasoned medical consultant and longevity enthusiast with over 25 years of experience in the field. My…Jul 54Jul 54
Dr. med. Titus ManierainILLUMINATIONUnlocking the Secrets of Sleep for LongevityThe Sleepless Fish: A Marvel of Modern ScienceJun 301Jun 301
Dr. med. Titus ManierainHealth and ScienceLongevity Summit Dublin 2024: Pioneering the Future of HealthspanThe Longevity Summit Dublin 2024 was a vibrant gathering of the brightest minds in longevity research, biotechnology, and healthspan…Jun 202Jun 202
Dr. med. Titus ManierainHealth and ScienceWomen’s Longevity Advantage: Unraveling the Biological BlueprintWomen have consistently outlived men, a phenomenon known as the longevity gender gap.Jun 181Jun 181
Dr. med. Titus ManierainHealth and ScienceThe Cellular Gatekeepers: mTOR, Sirtuins, and AMPK — Unlocking the Secrets of LongevityI am Dr. Titus Maniera, and welcome to the third article of my new series, “A Doctor’s Playful Path to a Healthier, Longer Life: Unlocking…Jun 103Jun 103
Dr. med. Titus ManierainHealth and ScienceThe Theories of AgingRevealing the Mysteries of LongevityJun 72Jun 72