PinnedDr. med. Titus ManierainHealth and ScienceThe Football Within You: A Closer Look at Metabolic Syndrome and How Simple Tests Can Reveal the…Imagine swallowing a football. Picture it lodged in your belly. Feel it. Quite an image, isn’t it? Look in the mirror. See a…Jul 31, 202314Jul 31, 202314
PinnedDr. med. Titus ManierainHealth and ScienceBreathing Life into Wellness: My Journey with the Wim Hof MethodWhen I first heard of the Wim Hof Method, I was intrigued. A breathing technique promising substantial improvements to physical and mental…May 24, 20238May 24, 20238
PinnedDr. med. Titus ManierainHealth and ScienceDefeat Herpes with a Strong Immune System: A Two-Step PlanAre you tired of dealing with recurring herpes outbreaks? As a general practitioner with over 25 years of experience, I’ve discovered that…May 4, 20232May 4, 20232
PinnedDr. med. Titus ManierainHealth and ScienceThe Psoriasis Puzzle: Dishing Out a Diet-Driven Route to ReliefImagine walking into a bustling doctor’s office, the air buzzing with the common symphony of coughs, sniffles, and hushed conversations.May 11, 20232May 11, 20232
PinnedDr. med. Titus ManieraMy Hilarious Journey to Overcome Raynaud’s Syndrome with Cold Exposure TherapyOnce upon a cold, frosty day, I decided to embark on a journey that would change my life forever. Inspired by the Iceman himself, Wim Hof…May 2, 20232May 2, 20232
Dr. med. Titus ManierainHealth and ScienceLongevity Summit Dublin 2024: Pioneering the Future of HealthspanThe Longevity Summit Dublin 2024 was a vibrant gathering of the brightest minds in longevity research, biotechnology, and healthspan…6d ago26d ago2
Dr. med. Titus ManierainHealth and ScienceWomen’s Longevity Advantage: Unraveling the Biological BlueprintWomen have consistently outlived men, a phenomenon known as the longevity gender gap.Jun 181Jun 181
Dr. med. Titus ManieraChoosing the Right Statin: A Comprehensive Guide for Optimal Heart HealthIntroductionJun 14Jun 14
Dr. med. Titus ManierainHealth and ScienceThe Cellular Gatekeepers: mTOR, Sirtuins, and AMPK — Unlocking the Secrets of LongevityI am Dr. Titus Maniera, and welcome to the third article of my new series, “A Doctor’s Playful Path to a Healthier, Longer Life: Unlocking…Jun 103Jun 103
Dr. med. Titus ManierainHealth and ScienceThe Theories of AgingRevealing the Mysteries of LongevityJun 72Jun 72