Dr. med. Titus Maniera – Medium

Dr. med. Titus Maniera

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Dr. med. Titus Maniera
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Health and  Science

The Football Within You: A Closer Look at Metabolic Syndrome and How Simple Tests Can Reveal the…

Imagine swallowing a football. Picture it lodged in your belly. Feel it. Quite an image, isn’t it? Look in the mirror. See a…

Jul 31, 2023

The Football Within You: A Closer Look at Metabolic Syndrome and How Simple Tests Can Reveal the…

Jul 31, 2023

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Dr. med. Titus Maniera
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Health and  Science

Breathing Life into Wellness: My Journey with the Wim Hof Method

When I first heard of the Wim Hof Method, I was intrigued. A breathing technique promising substantial improvements to physical and mental…

May 24, 2023

Breathing Life into Wellness: My Journey with the Wim Hof Method

May 24, 2023

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Dr. med. Titus Maniera
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Health and  Science

Defeat Herpes with a Strong Immune System: A Two-Step Plan

Are you tired of dealing with recurring herpes outbreaks? As a general practitioner with over 25 years of experience, I’ve discovered that…

May 4, 2023

Defeat Herpes with a Strong Immune System: A Two-Step Plan

May 4, 2023

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Dr. med. Titus Maniera
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Health and  Science

The Psoriasis Puzzle: Dishing Out a Diet-Driven Route to Relief

Imagine walking into a bustling doctor’s office, the air buzzing with the common symphony of coughs, sniffles, and hushed conversations.

May 11, 2023

The Psoriasis Puzzle: Dishing Out a Diet-Driven Route to Relief

May 11, 2023

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Dr. med. Titus Maniera

My Hilarious Journey to Overcome Raynaud’s Syndrome with Cold Exposure Therapy

Once upon a cold, frosty day, I decided to embark on a journey that would change my life forever. Inspired by the Iceman himself, Wim Hof…

May 2, 2023

My Hilarious Journey to Overcome Raynaud’s Syndrome with Cold Exposure Therapy

May 2, 2023

Dr. med. Titus Maniera
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Health and  Science

Longevity Summit Dublin 2024: Pioneering the Future of Healthspan

The Longevity Summit Dublin 2024 was a vibrant gathering of the brightest minds in longevity research, biotechnology, and healthspan…

2d ago

Longevity Summit Dublin 2024: Pioneering the Future of Healthspan

2d ago

Dr. med. Titus Maniera
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Health and  Science

Women’s Longevity Advantage: Unraveling the Biological Blueprint

Women have consistently outlived men, a phenomenon known as the longevity gender gap.

4d ago

Women’s Longevity Advantage: Unraveling the Biological Blueprint

4d ago

Dr. med. Titus Maniera

Choosing the Right Statin: A Comprehensive Guide for Optimal Heart Health

Introduction

Jun 14

Choosing the Right Statin: A Comprehensive Guide for Optimal Heart Health

Jun 14

Dr. med. Titus Maniera
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Health and  Science

The Cellular Gatekeepers: mTOR, Sirtuins, and AMPK — Unlocking the Secrets of Longevity

I am Dr. Titus Maniera, and welcome to the third article of my new series, “A Doctor’s Playful Path to a Healthier, Longer Life: Unlocking…

Jun 10

The Cellular Gatekeepers: mTOR, Sirtuins, and AMPK — Unlocking the Secrets of Longevity

Jun 10

Dr. med. Titus Maniera
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Health and  Science

The Theories of Aging

Revealing the Mysteries of Longevity

Jun 7

The Theories of Aging

Jun 7

Dr. med. Titus Maniera

Dr. med. Titus Maniera

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Med doctor turned Life Explorer. Passionate about sports, yoga, and science, focusing on the intersection of health and joy. Welcome to my written journey.

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